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The right way is the hard way.

Bikram Choudhury

Yoga is the only exercise in the world you can do at any age. There is always some posture that will improve your health, mind and soul.
BIKRAM CHOUDHURY

Exercise Improvement Some Soul Yoga
In life you only have to travel 6 inches. That is the distance from your mind to your heart.
BIKRAM CHOUDHURY

Distance Heart Yoga
Never too old, never too bad, never too late, never too sick to start from scratch once again.
BIKRAM CHOUDHURY

Change Inspirational Inspiring
Lady Gaga listens to me. Her mantra is only one word – ‘Bikram’ – because Bikram makes her what she is today. It works.
BIKRAM CHOUDHURY

Bikram Gaga Today
Give me 30 days, I’ll change your body. Give me 60 days , I’ll change your life
BIKRAM CHOUDHURY

Body Giving Yoga
I like money. You like money. We need the money. But, money is not going to bring humanity and spiritualism into your life.
BIKRAM CHOUDHURY

Bikram Humanity Needs
Yoga is the only exercise on this planet from which you gain energy instead of burning energy.
BIKRAM CHOUDHURY

Energy Exercise Yoga
Women like me. Women love me, so if I really wanted to involve the women, I don’t have to assault the women.
BIKRAM CHOUDHURY

Assault Love Wanted
The real pleasure,the real peace, the real enlightenment is to give. The more you give the more you get. If you give 10, you get 100.
BIKRAM CHOUDHURY

Enlightenment Giving More Pleasure Real
Let no one steal your peace.
BIKRAM CHOUDHURY

Peace Stealing Yoga
Negative attitude is nine times more powerful than positive attitude.
BIKRAM CHOUDHURY

Attitude Negative Powerful
You have nothing to lose. You had nothing to begin with.
BIKRAM CHOUDHURY

Lose Loses Nothing Yoga
Cheer up, things will get worse.
BIKRAM CHOUDHURY

Cheer Up Yoga
Bikram Yoga will give you ‘The Key to the Kingdom of Health’
BIKRAM CHOUDHURY

Giving Keys Yoga
The meaning of yoga is connection of mind, body and spirit. If you have a bad telecommunication system, your body gets sick. Yoga helps fix that.
BIKRAM CHOUDHURY

Mind Sick Yoga
Until you destroy your body, you don’t learn to appreciate it. Treat the body like a temple because the body is so beautiful. If and when you understand your body then you will respect it.
BIKRAM CHOUDHURY

Appreciate Beautiful Body Destroy Until
No matter how old or sick or out of shape, you can still stretch and have a new beginning with yoga.
BIKRAM CHOUDHURY

Beginnings New Sick Yoga
If you have a good spine, the gods will chase you. Nobody has psychological or emotional problems, everyone has a bad spine.
BIKRAM CHOUDHURY

Emotional Problem Psychological
If you don’t suffer, you don’t get anything. Nothing easy in life.
BIKRAM CHOUDHURY

Anything Easy Nothing Suffering
It takes courage and intelligence, you know, to do the stages of Yoga right, and to start with this Hatha Yoga… It’s just you and nothing but you, standing in one spot frozen like a statue with no place to go for help or excuse or scapegoat except inward.
BIKRAM CHOUDHURY

Frozen Inward Yoga
The body is like a bud, until the sun rises it will not bloom, until it blooms it will not be beautiful or give perfume. So respect it, take care of it.
BIKRAM CHOUDHURY

Body Care Improvement Perfume Respect
I am tough, and sometimes I tell it like it is. Tough love can work wonders.
BIKRAM CHOUDHURY

Love Sometimes Tough Wonder
All you need are the words I give you here and your own honest efforts.
BIKRAM CHOUDHURY

Effort Giving Needs
Yoga is the perfect vehicle for change of yourself. First by creating a strong and powerful body and mind. It is a starting point from which you can begin to realize your human spirit.
BIKRAM CHOUDHURY

Powerful Strong Vehicle Yoga
Would you rather suffer 90 minutes or 90 years? (Regarding a Bikram Yoga session that takes exactly 90 minutes.)
BIKRAM CHOUDHURY

Suffering Years Yoga
Nothing can steal happiness, peace, away from you: if anyone does make you angry, you are the loser; if someone can allow you to lose peace, you are the loser.
BIKRAM CHOUDHURY

Loser Peace Someone Yoga
Our ultimate destination is mental peace.
BIKRAM CHOUDHURY

Destination Mental Peace Ultimate

The right way is the hard way.

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The right way is the hard way.

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