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The right way is the hard way.

Bikram Choudhury

Yoga is the only exercise in the world you can do at any age. There is always some posture that will improve your health, mind and soul.
BIKRAM CHOUDHURY

Exercise Improvement Some Soul Yoga
If you have a good spine, the gods will chase you. Nobody has psychological or emotional problems, everyone has a bad spine.
BIKRAM CHOUDHURY

Emotional Problem Psychological
Would you rather suffer 90 minutes or 90 years? (Regarding a Bikram Yoga session that takes exactly 90 minutes.)
BIKRAM CHOUDHURY

Suffering Years Yoga
Women like me. Women love me, so if I really wanted to involve the women, I don’t have to assault the women.
BIKRAM CHOUDHURY

Assault Love Wanted
All you need are the words I give you here and your own honest efforts.
BIKRAM CHOUDHURY

Effort Giving Needs
The real pleasure,the real peace, the real enlightenment is to give. The more you give the more you get. If you give 10, you get 100.
BIKRAM CHOUDHURY

Enlightenment Giving More Pleasure Real
Regardless of your age or current physical condition you’ll laugh, cry, moan, groan, sweat and experience the most exciting, hard working and effective therapeutic yoga routine in the world.
BIKRAM CHOUDHURY

Hard Sweat Work Yoga
The meaning of yoga is connection of mind, body and spirit. If you have a bad telecommunication system, your body gets sick. Yoga helps fix that.
BIKRAM CHOUDHURY

Mind Sick Yoga
I like money. You like money. We need the money. But, money is not going to bring humanity and spiritualism into your life.
BIKRAM CHOUDHURY

Bikram Humanity Needs
Bikram Yoga will give you ‘The Key to the Kingdom of Health’
BIKRAM CHOUDHURY

Giving Keys Yoga
Give me 30 days, I’ll change your body. Give me 60 days , I’ll change your life
BIKRAM CHOUDHURY

Body Giving Yoga
You are never too old or too broken. It is never too late to begin, or to start all over again.
BIKRAM CHOUDHURY

Broken Late never Too
I am tough, and sometimes I tell it like it is. Tough love can work wonders.
BIKRAM CHOUDHURY

Love Sometimes Tough Wonder
Negative attitude is nine times more powerful than positive attitude.
BIKRAM CHOUDHURY

Attitude Negative Powerful
Any kind of problem you have in your life, you come to Bikram. Your life becomes the best in the world.
BIKRAM CHOUDHURY

Kind Problem World
It takes courage and intelligence, you know, to do the stages of Yoga right, and to start with this Hatha Yoga… It’s just you and nothing but you, standing in one spot frozen like a statue with no place to go for help or excuse or scapegoat except inward.
BIKRAM CHOUDHURY

Frozen Inward Yoga

The right way is the hard way.

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The right way is the hard way.

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