Nothing inspires people more than reckless acts of courage.
BEAR GRYLLSMy best life lessons and education didn’t come from a classroom – they’ve come from the wild. How you act in the big moments, the ones that challenge you, scare you, tempt you, and force you to make the right decisions, is what defines you.
More Bear Grylls Quotes
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Life has taught me to be very cautious of a man with a dream, especially a man who has teetered on the edge of life. It gives a fire and recklessness inside that is hard to quantify.
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Exercise helps my back. If I don’t exercise, that’s when it starts to hurt. The pain is a good motivator to run and exercise.
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I learnt another valuable lesson that night: listen to the quiet voice inside. Intuition is the noise of the mind.
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I’m terrified of walking into a room full of people. Sitting down at a dinner table with 15 strangers brings me out in a sweat.
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All worthwhile journeys have big obstacles. It’s the way of the world. The rewards go to those who can push through those trying moments and still manage to keep a smile on their face.
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One killer exercise that’s really great is pull-ups with your legs out level. That’s my favourite. It’s such functional core strength, and that’s why I can climb up trees and down vines.
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For me, my training is a key part of my work as so often my life has depended on being able to move fast and haul myself up and out of something fast!
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Without risk, there can be no growth.
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In the British Special Air Service, combat fitness is all about running.
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I said no to the Born Survivor producer three times because I’ve never aspired to be a TV man.
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Nobody wants to end up super rich and famous – but divorced. I’m always clear on that and try to stay on the right side of the line.
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You can’t become a decent horseman until you fall off and get up again, a good number of times. There’s life in a nutshell.
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Dreams, though, are cheap, and the real task comes when you start putting in place the steps needed to make those dreams a reality.
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Survival requires us to leave our prejudices at home. It’s about doing whatever it takes – and ultimately those with the biggest heart will win.
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Life’s full of lots of dream-stealers always telling you you need to do something more sensible. I think it doesn’t matter what your dream is, just fight the dream-stealers and hold onto it.
BEAR GRYLLS