Being brave isn’t the absence of fear. Being brave is having that fear but finding a way through it.
BEAR GRYLLSMy best life lessons and education didn’t come from a classroom – they’ve come from the wild. How you act in the big moments, the ones that challenge you, scare you, tempt you, and force you to make the right decisions, is what defines you.
More Bear Grylls Quotes
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Life doesn’t reward the naturally clever or strong but those who can learn to fight and work hard and never quit.
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I find skydiving really hard. I broke my back while skydiving when I was in the military, and for 18 months all my nightmares were about falling.
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I always wanted to be Robin Hood or John the Baptist when I was growing up.
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The appeal of the wild for me is its unpredictability. You have to develop an awareness, react fast, be resourceful and come up with a plan and act on it.
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A man’s pride can be his downfall, and he needs to learn when to turn to others for support and guidance.
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I didn’t want to do eight seasons of How To Build A Fire. The intention was to make something fun and dynamic and about self rescue, not about whittling.
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As for my diet, I try to eat lean, clean and healthy – nothing too surprising. And I avoid too much meat or dairy because they slow you down.
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Adventure should be 80 percent ‘I think this is manageable,’ but it’s good to have that last 20 percent where you’re right outside your comfort zone. Still safe, but outside your comfort zone.
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The rules of survival never change, whether you’re in a desert or in an arena.
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Many people find it hard to understand what it is about a mountain that draws men and women to risk their lives on her freezing, icy faces – all for a chance at that single, solitary moment on the top.
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Scouts should be progressive and should be adapting. If you’re gay or not it’s irrelevant, Scouting values respect.
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People ask me, “How do I succeed?” Whatever it is they do, I say, “Go and find 20 ways of messing it up. By 21, you’ll be getting there.” Life is an adventure, go back with cuts, scars and bruises.
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Weather can kill you so fast. The first priority of survival is getting protection from the extreme weather.
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I think fire is so critical in the wild. You can cook with it, you can make tools, you can deter a predator, you can dry your clothes and you get that element of morale that matters so much when you’re stuck in the middle of nowhere.
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Exercise helps my back. If I don’t exercise, that’s when it starts to hurt. The pain is a good motivator to run and exercise.
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