Accept help from others – you’ll have more to give.
SOPHIA JOANAdjust your pace, not your purpose.
More Sophia Joan Quotes
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You don’t share everything about you, so let’s not assume everything about them.
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Rest is a productive activity.
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Your worries are valid, let your hope be too.
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Be brave enough to bet on yourself.
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Gratitude can help find the good. That is usually taken for granted.
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Vulnerability is hard – faking it forever is harder.
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The mind wants to take a million steps at once. Our feet remind us that only one is possible.
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Habits are powerful but we have the power to create them.
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If something could go wrong, it could also go right.
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Your body doesn’t need to change – the way you think about it does.
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Letting go of something old makes space for something better to grow.
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Keep growing into yourself.
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Change is the key to unlocking growth.
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Bad days are part of a good life.
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Can you seek your own approval instead of theirs?
SOPHIA JOAN






