Alpha was the best thing I ever did. It helped answer some huge questions and to find a simple empowering faith in my life.
BEAR GRYLLSAnd if you give your heart to a goal, it will repay you. It’s the law of the universe.
More Bear Grylls Quotes
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I was always brought up to have a cup of tea at halfway up a rock face.
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Our achievements are generally limited only by the beliefs we impose on ourselves.
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The truth is, I need 10 lifetimes to scratch the surface of the things I’d love to do.
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Faith is personal if it’s to be real.
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The difference between ordinary and extra-ordinary is so often just simply that little word – extra.
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In the British Special Air Service, combat fitness is all about running.
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The lesson is, the rewards in life don’t always go to the biggest, or the bravest, or the smartest. The rewards go to the dogged; and when your going though hell, to the person who just keeps going.
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I learnt another valuable lesson that night: listen to the quiet voice inside. Intuition is the noise of the mind.
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The rules of survival never change, whether you’re in a desert or in an arena.
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I’m probably going to be the scruffiest Chief Scout you’ve ever had and my health and safety policy is non-existent.
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I’ve seen extreme bravery from the least likely of people. Life is about the moments when it’s all gone wrong. That’s when we define ourselves.
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When I’m filming, survival requires movement. You need your energy, and you’ve got to eat the bad stuff, and survival food is rarely pretty, but you kind of do it. I get in that zone, and I eat the nasty stuff, but I’m not like that when I’m back home.
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When you find yourself thinking about someone or something in the same old negative way, just stop yourself. Think. Check. Change. Refresh. Job done. Smile. Move on. Do this enough times and you will change. For the better; for the stronger.
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Always keep the big picture in mind- you are greatly loved by Jesus and your job is to love Him and others in return. The rest is detail.
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People ask me, “How do I succeed?” Whatever it is they do, I say, “Go and find 20 ways of messing it up. By 21, you’ll be getting there.” Life is an adventure, go back with cuts, scars and bruises.
BEAR GRYLLS






