“You can’t live someone else’s expectations in life. It’s a recipe for disaster.”

And Jesus, the heart of the Christian faith is the wildest, most radical guy you’d ever come across.

Life is an adventure that is best lived boldly

You don’t need to go to the ends of the earth, you don’t need to climb Everest to have a great adventure, it’s invariably on our doorstep.

I think it’s fun running with dogs. They’re always so fit and fast.

Survival requires us to leave our prejudices at home. It’s about doing whatever it takes – and ultimately those with the biggest heart will win.

The rewards of the wild and the rewards of the survivor go to those who can dig deep, and, ultimately, to the guy who can stay alive.

Live a wild, generous full, exciting life – blessing those around you and seeing the good in all.

Make a little time to be quiet by yourself every day and just be.

One killer exercise that’s really great is pull-ups with your legs out level. That’s my favourite. It’s such functional core strength, and that’s why I can climb up trees and down vines.

Christianity is not about religion. It’s about faith, about being held, about being forgiven. It’s about finding joy and finding home.

For me, my training is a key part of my work as so often my life has depended on being able to move fast and haul myself up and out of something fast!

I think fire is so critical in the wild. You can cook with it, you can make tools, you can deter a predator, you can dry your clothes and you get that element of morale that matters so much when you’re stuck in the middle of nowhere.

I have held healthy respects of bears along with assorted crocodiles, snakes and lots of other animals. You know, bears are dangerous, you have to be super careful.

I’ve eaten sheep’s eyes, the still hot meat from a zebra killed by a lion, and maggots which give you 70 calories to the ounce.

It is 100% natural, is whole food based, and I love the fact that it provides raw, anti-oxidant fruit and veg in a capsule form. For me it fulfills a key part of my nutrition, training and recovery needs.

Many great people over the centuries have depended on their faith- it is a sign of great strength to need Jesus in your life.

I find it really interesting that people are shocked by the raw, natural representation of a woman and a man’s body.

People who believe in a divine creator, trying to live their lives in obedience to his supposed wishes and in expectation of a supposed eternal reward, are victims of the greatest confidence trick of all time.

We don’t have a lot of expectations [for Donald J. Trump] because the American administration is not only about the President; it’s about different powers within this administration, the different lobbies that they are going to influence any President.

Americans love marriage too much. We rush into mariage with abandon, expecting a micro-Utopia on earth. We pile all our needs onto it, our expectations, neuroses, and hopes. In fact, we’ve made marriage into the panda bear of human social institutions: we’ve loved it to death.

It’s essential to distinguish between events that are really beyond your control and events you caused yourself.

To live in poverty is to live with constant uncertainty, to accept galling indignities, and to expect harassment by the police, welfare officials and employers, as well as by others who are poor and desperate.

Value is not made of money, but a tender balance of expectation and longing.

I don’t bring expectations to any of my books. I don’t tell people what to do. I want to invite them in.