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Nothing inspires people more than reckless acts of courage.

Bear Grylls

Exercise helps my back. If I don’t exercise, that’s when it starts to hurt. The pain is a good motivator to run and exercise.
BEAR GRYLLS

Hurt Pain Running
It’s unresolved conflict in my life that I have a lovely family and a risky job.
BEAR GRYLLS

Conflict Jobs Lovely
There is no feeling like coming home after danger.
BEAR GRYLLS

Coming Danger Feelings Home
When I take kids into the woods, I tell them, “What we’re going to do today is going to be incredibly dangerous.” And you just see 20 smiles go up.
BEAR GRYLLS

Empowering Kids Risk
Adventure should be 80 percent ‘I think this is manageable,’ but it’s good to have that last 20 percent where you’re right outside your comfort zone. Still safe, but outside your comfort zone.
BEAR GRYLLS

Adventure Thinking Travel
I love making healthy lean foods delicious – that’s an art!
BEAR GRYLLS

Art Healthy Love Making
You only get one chance at life and you have to grab it boldly.
BEAR GRYLLS

Chance One
As a society, we’ve become terrified of failure, but you can’t grow without risking it.
BEAR GRYLLS

Grows Risk Society Terrified
I do see a lot of the hard end of ecology, and my feeling is that we live on a super-exciting planet but a super-fragile one.
BEAR GRYLLS

Ends Feelings Planet
I never wanted to do TV. I just did what I was trained to do through the Special Forces, and I’ve been doing that from a very young age.
BEAR GRYLLS

Age Special Wanted Young
Is your ego small enough, and your backbone strong enough, to raise others up high on your shoulders?
BEAR GRYLLS

Ego Enough Strong
The SAS Reserve tends to be made up of former paratroopers and commandos who still want a challenge, but it is open to civilians.
BEAR GRYLLS

Challenges Made Want
Americans are cool, if you show just a chink of vulnerability, they respond so much. They’ll pat you on the arm and say, ‘Hey kid, you’re all right’. Brits will respond but they are much more cynical.
BEAR GRYLLS

Cynical Hey Kids
Our achievements are generally limited only by the beliefs we impose on ourselves.
BEAR GRYLLS

Achievement Belief Ourselves
I was always brought up to have a cup of tea at halfway up a rock face.
BEAR GRYLLS

Face Rock Tea
You can’t become a decent horseman until you fall off and get up again, a good number of times. There’s life in a nutshell.
BEAR GRYLLS

Fall Get Numbers Up

Nothing inspires people more than reckless acts of courage.

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Nothing inspires people more than reckless acts of courage.

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