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There’s no magic to running far or climbing Everest. Endurance is mental strength. It’s all about heart.

Bear Grylls

I always had a really natural faith as a kid. Where I knew God existed and it felt very free and pretty wild and natural, and it wasn’t religious.
BEAR GRYLLS

Kids Natural Religious
A man’s pride can be his downfall, and he needs to learn when to turn to others for support and guidance.
BEAR GRYLLS

Men Pride Support
Christianity is not about religion. It’s about faith, about being held, about being forgiven. It’s about finding joy and finding home.
BEAR GRYLLS

Christianity Home Joy
I grew up on survival shows and they were always just so…anoraky.
BEAR GRYLLS

Grow Survival
The line between life or death is determined by what we are willing to do.
BEAR GRYLLS

Death Determined Life Lines
I find skydiving really hard. I broke my back while skydiving when I was in the military, and for 18 months all my nightmares were about falling.
BEAR GRYLLS

Fall Military Months
Survival is not about being fearless. It’s about making a decision, getting on and doing it, because I want to see my kids again, or whatever the reason might be.
BEAR GRYLLS

Decision Fearless Kids
My work is all about adventure and teamwork in some of the most inhospitable jungles, mountains and deserts on the planet. If you aren’t able to look after yourself and each other, then people die.
BEAR GRYLLS

Adventure People Teamwork
The lesson is, the rewards in life don’t always go to the biggest, or the bravest, or the smartest. The rewards go to the dogged; and when your going though hell, to the person who just keeps going.
BEAR GRYLLS

Hell Lessons Life Rewards
The difference between ordinary and extra-ordinary is so often just simply that little word – extra.
BEAR GRYLLS

Differences Littles Ordinary
I am not fearless. I get scared plenty. But I have also learned how to channel that emotion to sharpen me.
BEAR GRYLLS

Emotion Fearless Stay Strong
Survival can be summed up in three words – never give up. That’s the heart of it really. Just keep trying.
BEAR GRYLLS

Give Up Heart Survival
A friend once asked me what qualities were needed for SAS. I would say to be self-motivated and resilient; to be calm, yet have the ability to smile when it is grim; to be unflappable, be able to react fast and to have an ‘improvise, adapt and overcome’ mentality.
BEAR GRYLLS

Overcoming Quality Self
I learnt another valuable lesson that night: listen to the quiet voice inside. Intuition is the noise of the mind.
BEAR GRYLLS

Intuition Night Quiet Voice
Nothing inspires people more than reckless acts of courage.
BEAR GRYLLS

Inspire People Reckless
Juice Plus+ is great stuff that I have used through all of my expeditions. What I like about it is that the research behind it is so strong.
BEAR GRYLLS

Key Recovery Research Strong

There’s no magic to running far or climbing Everest. Endurance is mental strength. It’s all about heart.

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There’s no magic to running far or climbing Everest. Endurance is mental strength. It’s all about heart.

Related Topics

Popular Authors

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