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There’s no magic to running far or climbing Everest. Endurance is mental strength. It’s all about heart.

Bear Grylls

Change the way you use your time, and you change your life.
BEAR GRYLLS

Changing Life Use Way Your
A friend once asked me what qualities were needed for SAS. I would say to be self-motivated and resilient; to be calm, yet have the ability to smile when it is grim; to be unflappable, be able to react fast and to have an ‘improvise, adapt and overcome’ mentality.
BEAR GRYLLS

Overcoming Quality Self
Alpha was the best thing I ever did. It helped answer some huge questions and to find a simple empowering faith in my life.
BEAR GRYLLS

Answers Empowering Simple
It is only when You really STEP OUT of Your comfort zone that You GROW.
BEAR GRYLLS

Comfort Grows Steps
Life doesn’t reward the naturally clever or strong but those who can learn to fight and work hard and never quit.
BEAR GRYLLS

Clever Hard Strong Work
Many people find it hard to understand what it is about a mountain that draws men and women to risk their lives on her freezing, icy faces – all for a chance at that single, solitary moment on the top.
BEAR GRYLLS

Men People Risk
You’re not human if you don’t feel fear. But I’ve learnt to treat fear as an emotion that sharpens me. It’s there to give me that edge for what I have to do.
BEAR GRYLLS

Emotion Giving Treat
Survival requires us to leave our prejudices at home. It’s about doing whatever it takes – and ultimately those with the biggest heart will win.
BEAR GRYLLS

Heart Home Winning
I never wanted to do TV. I just did what I was trained to do through the Special Forces, and I’ve been doing that from a very young age.
BEAR GRYLLS

Age Special Wanted Young
I think fire is so critical in the wild. You can cook with it, you can make tools, you can deter a predator, you can dry your clothes and you get that element of morale that matters so much when you’re stuck in the middle of nowhere.
BEAR GRYLLS

Clothes Fire Thinking
I learnt another valuable lesson that night: listen to the quiet voice inside. Intuition is the noise of the mind.
BEAR GRYLLS

Intuition Night Quiet Voice
Textbook survival says stay still, don’t take any chances, wait for rescue. That’s a boring TV show. My thing was always, “Listen, shoelace, dead squirrel and no other way down this rock face. You can do this!”
BEAR GRYLLS

Rocks Shows Squirrels TV
To me, adventure has always been to me the connections and bounds you create with people when you’re there. And you can have that anywhere.
BEAR GRYLLS

Adventure Connections People
Dreams, though, are cheap, and the real task comes when you start putting in place the steps needed to make those dreams a reality.
BEAR GRYLLS

Dream Real Tasks
My Christian faith is my backbone
BEAR GRYLLS

Backbone Christian Faith
I’ve seen extreme bravery from the least likely of people. Life is about the moments when it’s all gone wrong. That’s when we define ourselves.
BEAR GRYLLS

Bravery Gone People

There’s no magic to running far or climbing Everest. Endurance is mental strength. It’s all about heart.

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There’s no magic to running far or climbing Everest. Endurance is mental strength. It’s all about heart.

Related Topics

Popular Authors

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