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It is not yoga that injures, but the way one does yoga that leads to injury.

B.K.S. Iyengar

There is no difference in souls, only the ideas about ourselves that we wear.
B.K.S. IYENGAR

Differences Ideas Soul
Before peace between the nations, we have to find peace inside that small nation which is our own being.
B.K.S. IYENGAR

India Nations Peace
Give more than you receive. That is the principle I tell all my students.
B.K.S. IYENGAR

Giving Principle Student
You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
B.K.S. IYENGAR

Heart Life Yoga
A good teacher helps you explore the maximum.
B.K.S. IYENGAR

Explore Good Helping Maximum Teacher
The physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core.
B.K.S. IYENGAR

Journey Mean Soul
When you see a mistake in somebody else, try to find if you are making the same mistake.
B.K.S. IYENGAR

Inspiring Mistake Trying
From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
B.K.S. IYENGAR

Body Mind Ultimate Freedom
Yoga is about the will, working with intelligence and self-reflexive consciousness, can free us from the inevitability of the wavering mind and outwardly directed senses.
B.K.S. IYENGAR

Mind Self Yoga
Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
B.K.S. IYENGAR

Mind Practice Yoga
One’s spiritual realization lies in none other than how one walks among and interacts with one’s fellow beings.
B.K.S. IYENGAR

Inspiring Lying Spiritual
If you keep your armpits open, you won’t get depressed.
B.K.S. IYENGAR

Armpit Armpits Open
Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
B.K.S. IYENGAR

Inspiring Life Need Yoga
Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
B.K.S. IYENGAR

Humility Love Yoga
Asanas maintain the strength and health of the body, without which little progress can be made. Asanas keep the body in harmony with nature
B.K.S. IYENGAR

Asana Body Progress
The ultimate goal of yoga is to realize the brilliance of your soul.
B.K.S. IYENGAR

Goal Soul Yoga

It is not yoga that injures, but the way one does yoga that leads to injury.

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It is not yoga that injures, but the way one does yoga that leads to injury.

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