The purpose of psychotherapy is to set people free.
ROLLO MAYAnxiety is essential to the human condition. The confrontation with anxiety can relieve us from boredom, sharpen the sensitivity and assure the presence of tension that is necessary to preserve human existence.
More Rollo May Quotes
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The relationship between commitment and doubt is by no means an antagonistic one. Commitment is healthiest when it is not without doubt but in spite of doubt.
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People attain worth and dignity by the multitude of decisions they make from day by day. These decisions require courage.
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It is an old and ironic habit of human beings to run faster when we have lost our way; and we grasp more fiercely at research, statistics, and technical aids in sex when we have lost the values and meaning of love.
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Love is generally confused with dependence; but in point of fact, you can love only in proportion to your capacity for independence.
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When we are dealing with human beings, no truth has reality by itself; it is always dependent upon the reality of the immediate relationship.
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Recall how often in human history the saint and the rebel have be the same person. (p. 35)
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A mien which seems to say, “You are looking at somebody now.” For this inner sense of worth that comes with being in love does not seem to depend essentially on whether the love is returned or not.
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Courage is required not only in a person’s occasional crucial decision for his own freedom, but in the little hour-to-hour decisions which place the bricks in the structure of his building of himself into a person who acts with freedom and responsibility.
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A person can meet anxiety to the extent that his values are stronger than the threat.
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Courage is not a virtue of value among other personal values like love or fidelity. It is the foundation that underlies and gives reality to all other virtues and personal values. Without courage our love pales into mere dependency. Without courage our fidelity becomes conformism.
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Therapy isn’t curing somebody of something; it is a means of helping a person explore himself, his life, his consciousness. My purpose as a therapist is to find out what it means to be human.
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Real freedom is the ability to pause between stimulus and response, and in that pause, choose.
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All our feelings, like the artist’s paints and brush, are ways of communicating and sharing something meaningful from us to the world.
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Creativity is neither the product of neurosis nor simple talent, but an intense courageous encounter with the Gods.
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Intimacy requires courage because risk is inescapable.
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