“Anxiety clouds everything you know to be true.”

Words aren’t enough but they are all I have to hold on to right now to keep from falling and near hitting bottom.

I am a mother because my hearts live outside my body.

How can something drain and fill me all at once.

The expectation of happiness can induce quite the opposite.

No one is given time to spend on what they love, they take it.

It’s not my responsibility to fit into who you think I am. That’s not how this works.

You believe in magic and so do I, because I believe in you.

Those who fight the hardest for change are the ones who most believe its possible.

You can’t be a part of the solution, if you refuse to acknowledge you are part of the problem.

Instead of asking yourself why you care so much, ask everyone else why they don’t.

You don’t need to reach the most people, you just need to reach the right people.

You don’t need to understand me to respect me.

Sometimes anger is the hardened hurt we never healed from.

Somedays you need to let go of the world and it’s expectations of you.

I started naming the reasons, until I realized; “I don’t want to” is the only one I need.

I am not a vessel – don’t tell me what to hold.

Ours is a time of anxiety because we have willed it to be so. Our anxiety is not imposed on us by force from outside. We impose it on our world and upon one another from within ourselves.

When you look at a person, any person, everyone has a story. Everyone has gone through something that has changed their life. Anxiety, depression and panic attacks are not signs of weakness. They are signs of trying to remain strong for way too long.

Higher values propel and elevate us toward happiness, fulfillment, and meaning. Lower values demote us toward anxiety, depression, and suffering.

Anger and anxiety make you tired most.

When Christ becomes our central focus, contentment replaces our anxiety as well as our fears and insecurities.

The secret of perfect health lies in keeping the mind always cheerful – never worried, never hurried, never borne down by any fear, thought or anxiety.

I will be dead in a few months. But it hasn’t given me the slightest anxiety or worry. I always knew I was going to die.

Suffer no anxiety, for he who is a sufferer of anxiety becomes regardless of enjoyment of the world and the spirit, and contraction happens to his body and soul.