The mature person becomes able to differentiate feelings into as many nuances, strong and passionate experiences, or delicate and sensitive ones, as in the different passages of music in a symphony. Unfortunately, many of us have feelings limited like notes in a bugle call.
ROLLO MAYIn my clinical experience, the greatest block to a person’s development is his having to take on a way of life which is not rooted in his own powers.
More Rollo May Quotes
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Life comes from physical survival; but the good life comes from what we care about.
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In order to be open to creativity, one must have the capacity for constructive use of solitude. One must overcome the fear of being alone.
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Humor is the healthy way of feeling “distance” between one’s self and the problem, a way of standing off and looking at one’s problem with perspective.
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Competitive individualism militates against the experience of community, and that lack of community is a centrally important factor in contemporaneous anxiety.
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Memory is not just the imprint of the past time upon us; it is the keeper of what is meaningful for our deepest hopes and fears.
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One of the easiest ways to be irresponsible about power is to forget you have it.
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Recall how often in human history the saint and the rebel have be the same person. (p. 35)
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A myth is a way of making sense in a senseless world. Myths are narrative patterns that give significance to our existence.
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I learned that healing and cure are active processes in which I myself needed to participate.
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When I fall in love, I feel more valuable and I treat myself with more care. We have all observed the hesitant adolescent, uncertain of himself, who, when he or she falls in love, suddenly walks with a certain inner assuredness and confidence/
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This is what our society needs – not new ideas and inventions; important as these are, and not geniuses and supermen, but persons who can be, that is, persons who have a center of strength within themselves.
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Love is generally confused with dependence; but in point of fact, you can love only in proportion to your capacity for independence.
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It is well to remind ourselves that anxiety signifies a conflict, and so long as a conflict is going on, a constructive solution is possible.
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Finding the center of strength within ourselves is in the long run the best contribution we can make to our fellow men. … One person with indigenous inner strength exercises a great calming effect on panic among people around him.
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What anxiety means is it’s as though the world is knocking at your door, and you need to create, you need to make something, you need to do something. I think anxiety, for people who have found their own heart and their own souls, for them it is a stimulus toward creativity, toward courage. It’s what makes us human beings.
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