All these things I’ve written so much about. That’s why I’ve made such a practice really, over and over to hammer home the point of self-revelation and being more of yourself and showing yourself. Every book I write I want to get that in there.
IRVIN D. YALOMLive your life to the fullest; and then, and only then, die. Don’t leave any unlived life behind.
More Irvin D. Yalom Quotes
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Despair is the price one pays for self-awareness. Look deeply into life, and you’ll always find despair.
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Many people are in despair because their dreams didn’t come true, and they despair even more that they did not make them come true.
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Just as you were about to step on it, I asked you “Do you want to cross the footbridge to me?” – Immediately you did not want to anymore; and when I asked you again you remained silent.
IRVIN D. YALOM -
Mirroring, softly, barely audibly, just under the membrane of consciousness.
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Does a being who requires meaning find meaning in a universe that has no meaning?
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It’s not easy to live every moment wholly aware of death. It’s like trying to stare the sun in the face: you can stand only so much of it. Because we cannot live frozen in fear, we generate methods to soften death’s terror.
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Look out the other’s window. Try to see the world as your patient sees it.
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One thing I feel clear about is that it’s important not to let your life live you. Otherwise, you end up at forty feeling you haven’t really lived. What have I learned? Perhaps to live now, so that at fifty I won’t look back upon my forties with regret.
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I think my quarry is illusion. I war against magic. I believe that, though illusion often cheers and comforts, it ultimately and invariably weakens and constricts the spirit.
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The therapist can make the group feel safer by allowing each patient to set his or her limits and by emphasizing the patient’s control over every interaction.
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In a study we did of bereavement, we found that rather impressive numbers of widows and widowers had not simply gone back to their pre-loss functioning, but grown.
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One comprehends oneself in order not to be preoccupied with oneself.
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Therapists need to have a long experience in personal therapy to see what it’s like to be on the other side of the couch and see what they find helpful or not helpful. And if possible, get into therapy at different stages of their life with different kinds of therapists just to sample a bit.
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I thought a lot about how someone very old is the last living individual to have known some person or cluster of people.
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Rather, love is a way of being, a “giving to,” not a ‘falling for”; a mode of relating at large, not an act limited to a single person.
IRVIN D. YALOM