“When we accept life as it is, we can respond appropriately to the way we’re experiencing it, rather than just reacting out of fear and aversion.”

Meditation is a skilful letting go: gently but with resolution.

One should read them, listen to them, think about them, contemplate them, and investigate the present reality, the present experience with them. Then, and only then, can one insightfully know the truth beyond words.

A new day is here. Yesterday is a memory. Tomorrow is unknown. Now is the knowing.

Of course we can always imagine more perfect conditions, how it should be ideally, how everyone should behave. But it is not our task to create an ideal. It’s our task to see how it is, and to learn from the world as it is. For the awakening of the heart, conditions are always good enough.

Suttas are not meant to be ‘sacred scriptures’ that tell us what to believe.

Instead of becoming the world’s expert on Buddhism, just let go, let go, let go.

We no longer expect the sensory world to satisfy us.

Whatever you think you are, that’s not what you are.

The empty mind – the pure mind – is not a blank, zero-land, where you’re not feeling or caring about anything.

The problem is grasping the clock. So what do I do? Let it go, lay it aside – put it down gently without any kind of aversion. Then I can pick it up again, see what time it is and lay it aside when necessary.

It’s an effulgence of the mind. It’s a brightness that is truly sensitive and accepting. It’s an ability to accept life as it is.

The goal lies away from the sensual world. It is not a rejection of the sensual world, but understanding it so well that we no longer seek it as an end in itself.

We no longer demand that sensory consciousness be anything other than an existing condition that we can use skillfully according to time and place.

The mind of an enlightened human being is flexible and adaptable.

The mind of the ignorant person is conditioned and fixed.

I contemplated my greed for peace. And I did not seek tranquillity anymore.

It’s an effulgence of the mind. It’s a brightness that is truly sensitive and accepting. It’s an ability to accept life as it is.

Do not be in a hurry or try to push your practice. If you become peaceful, then accept it,; if you don’t become peaceful, then accept that also.

How clever the human mind is, that it can accept two contradictory things as ‘facts.’ Yes, I know that in this case one ‘fact’ was untrue. But the human mind can KNOW something is untrue and still accept it as a ‘fact,’ and act on it as if it were true.

You know Hachi, your life depends only on ourselves. I’m still convinced about this… But I’ve also learned to accept that people… don’t all become as strong, and it made me kinder than before.

I refuse to be released on the basis of a ‘condition for negotiations’ and I will not accept the price for my freedom to be several meters of the land of Palestine, the land that we have fought for and been imprisoned for.

When you abide and accept everything completely and fully, you automatically go beyond.

The mind may accept or deny that you are awareness, but either way it can’t really understand. It cannot comprehend. Thought cannot comprehend what is beyond thought.

To accept the degree of surrender needed to literally let go of all experience and all self-reference. Even in great revelations, there is almost always something that wants to claim, “I am this.”