“Of course we can always imagine more perfect conditions, how it should be ideally, how everyone should behave. But it is not our task to create an ideal. It’s our task to see how it is, and to learn from the world as it is. For the awakening of the heart, conditions are always good enough.”

Meditation is a skilful letting go: gently but with resolution.

One should read them, listen to them, think about them, contemplate them, and investigate the present reality, the present experience with them. Then, and only then, can one insightfully know the truth beyond words.

A new day is here. Yesterday is a memory. Tomorrow is unknown. Now is the knowing.

Suttas are not meant to be ‘sacred scriptures’ that tell us what to believe.

Instead of becoming the world’s expert on Buddhism, just let go, let go, let go.

We no longer expect the sensory world to satisfy us.

When we accept life as it is, we can respond appropriately to the way we’re experiencing it, rather than just reacting out of fear and aversion.

Whatever you think you are, that’s not what you are.

The empty mind – the pure mind – is not a blank, zero-land, where you’re not feeling or caring about anything.

The problem is grasping the clock. So what do I do? Let it go, lay it aside – put it down gently without any kind of aversion. Then I can pick it up again, see what time it is and lay it aside when necessary.

It’s an effulgence of the mind. It’s a brightness that is truly sensitive and accepting. It’s an ability to accept life as it is.

The goal lies away from the sensual world. It is not a rejection of the sensual world, but understanding it so well that we no longer seek it as an end in itself.

We no longer demand that sensory consciousness be anything other than an existing condition that we can use skillfully according to time and place.

The mind of an enlightened human being is flexible and adaptable.

The mind of the ignorant person is conditioned and fixed.

I contemplated my greed for peace. And I did not seek tranquillity anymore.

I think reviews have lost a lot of their importance now because of the Internet; everyone is experiencing things at the same time.

Either we will establish an ecological society or society will go under for everyone, irrespective of his or her status.

Iowa is an amazing place. But I didn’t have much race around me. I was definitely not like everyone there.

After my first year on ‘Gossip Girl,’ everybody said, ‘You’ve got to do a big commercial movie, ride this wave.’

That’s bad news for everyone else – and for our democracy itself.

Everyone of us wakes up in the morning, goes to the bathroom, looks in the mirror and asks: “Who am I? Who am I today?

We need to block out the outside world; we need to disbelieve anything that would doubt us, because everyone will doubt us if we allow them that space.

If we are willing to act violently in pursuit of a peripheral interest, everyone can be certain that, when a vital interest is at stake, we will be still more violent.