“The goal lies away from the sensual world. It is not a rejection of the sensual world, but understanding it so well that we no longer seek it as an end in itself.”

We look directly into our suffering rather than try to become happy. The happiness that arises from this approach is reliable.

Meditation is a skilful letting go: gently but with resolution.

One should read them, listen to them, think about them, contemplate them, and investigate the present reality, the present experience with them. Then, and only then, can one insightfully know the truth beyond words.

A new day is here. Yesterday is a memory. Tomorrow is unknown. Now is the knowing.

Of course we can always imagine more perfect conditions, how it should be ideally, how everyone should behave. But it is not our task to create an ideal. It’s our task to see how it is, and to learn from the world as it is. For the awakening of the heart, conditions are always good enough.

Suttas are not meant to be ‘sacred scriptures’ that tell us what to believe.

Instead of becoming the world’s expert on Buddhism, just let go, let go, let go.

We no longer expect the sensory world to satisfy us.

When we accept life as it is, we can respond appropriately to the way we’re experiencing it, rather than just reacting out of fear and aversion.

Whatever you think you are, that’s not what you are.

The empty mind – the pure mind – is not a blank, zero-land, where you’re not feeling or caring about anything.

The problem is grasping the clock. So what do I do? Let it go, lay it aside – put it down gently without any kind of aversion. Then I can pick it up again, see what time it is and lay it aside when necessary.

It’s an effulgence of the mind. It’s a brightness that is truly sensitive and accepting. It’s an ability to accept life as it is.

We no longer demand that sensory consciousness be anything other than an existing condition that we can use skillfully according to time and place.

The mind of an enlightened human being is flexible and adaptable.

The mind of the ignorant person is conditioned and fixed.

You go through life wondering what is it all about but at the end of the day it’s all about family.

And in the end, we were all just humans, Drunk on the idea that love, only love, could heal our brokenness.

To lend each other a hand when we’re falling, perhaps that’s the only work that matters in the end.

Struggle does not mean it is the end.

Everyone’s gone through a breakup, and I’ve dated girls in the past where… I’ve never had a messy breakup, thankfully, but I’m never the one to end it. I’m always caught off guard as to why things ended because I guess I’m oblivious in a way.

For Faith is the beginning and the end is love, and God is the two of them brought into unity. After these comes whatever else makes up a Christian gentleman.

Man I just ended up on everybody guestlist. I’m just doing better than what everybody projected.

Even the darkest night will end and the sun will rise.