If you tell yourself a sad story, the body reacts to that. And if you tell yourself a self-aggrandizing story, the body feels puffed up, confident. But when you realize it’s all stories, there can be a vast waking up out of the mind, out of the dream.
ADYASHANTIQuestion your thoughts. Question your stories. Question your assumptions. Question your opinions. Question your conclusions. Question them all into utter emptiness, stillness and joy. The keys to freedom are in your hands. Use them.
More Adyashanti Quotes
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What would happen if you were to allow everything to be exactly as it is? If you gave up the need for control, and instead embraced the whole of your experience in each moment that arose?
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When emptiness is still, that is eternity. When it moves, that is love.
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What the universe will manifest when you are in alignment with it is a lot more interesting than what you try to manifest
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The truth is you can’t try to let go. Trying is the opposite of letting go. To let go is to relinquish trying. To let go is much more like to let be.
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Once again, we find ourselves back in the unknown – not in the idea of the unknown, but in the lived reality of it. It’s the mind humbled, on its knees, with bare feet and free of the known.
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At each moment we are expressing what we know ourselves to be. If we know ourselves very little we will express and manifest that unconsciousness of our true nature.
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Neither one of these thoughts hold any intrinsic reality. They are an overlay. When someone says, ‘I love you,’ he is telling you about himself, not you. When someone says, ‘I hate you,’ she is telling you about herself, not you. World views are self views-literally.
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True meditation has no direction or goal. It is pure wordless surrender, pure silent prayer.
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Many spiritual people are involved in a radical denial of what is happening. They want to transcend it, get rid of it, get out of it, get away from it. There’s nothing wrong with that feeling, but the approach doesn’t work because it’s escapism in spiritual clothing.
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If we would only see that all limitations are self imposed and chosen out of fear, we would leap at once.
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When you rest deeply in the Unknown without trying to escape, your experience becomes very vast. As the experience of the Unknown deepens, your boundaries begin to dissolve. You realize, not just intellectually but on a deep level, that you have no idea who or what you are.
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It is in the absolute surrender of all conditions and requirements that Liberation is discovered to be who and what you are. Then the love and wisdom that flows out of you has a liberating effect on others.
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So most of us human beings have a very deep underlying conditioning that says that just to be who we are is not OK…….
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To find out that you are empty of emptiness is to die into an aware mystery, which is the source of all existence.
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You can’t lose what you serve. That’s the secret. What you serve, you can’t lose. What you don’t serve and what you try to hold onto, you can’t hold onto. It’s always slipping out of your fingers.
ADYASHANTI