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What gets taken away are all the exterior means we thought we wanted love to come to us. You have the choice to notice the perfect set up to see love is exactly what you are.

Adyashanti

Take the armor off, so the arrow of the Truth can penetrate you.
ADYASHANTI

Armor Arrow Penetrate Truth
Whenever you aren’t manipulating your experience, you’re meditating. As soon as you meditate because you think you should, you’re controlling your experience again, and you’ve squeezed all the value out of your meditation.
ADYASHANTI

Experience Manipulating Meditating Meditation Think Thinking
Have you noticed, with whatever quality of love you have experienced, that when true love arises, it opens up both your mind and emotions? It’s an openness to whatever is happening.
ADYASHANTI

Arise Experienced Love Mind Notices Quality True
Whatever you resist, persists.
ADYASHANTI

Persist Resist Whatever
Many people think that it is the function of a spiritual teaching to provide answers to life’s biggest questions, but actually, the opposite is true. The primary task of any good spiritual teaching is not to answer your questions, but to question your answers.
ADYASHANTI

Biggest Many People Provide Question Spiritual Teaching Thinking
If you were able to give up control absolutely, totally, and completely, then you would be a spiritually free being.
ADYASHANTI

Anything Anywhere Control Give Infinitesimal Right Urge
In liberation, you stand alone. You stand alone because you need no supports of any kind. You need no supports because you have realized that the very notion of a separate you no longer exists.
ADYASHANTI

Ego Liberation Lonely Stand Support
Freedom is the disappearance of that which is searching for freedom.
ADYASHANTI

Disappearance Freedom Searching Soul
It simply means that if this desire to feel good is stronger than the yearning to see, know, and experience Truth, then this desire will always be distorting the perception of what is Real, while corrupting one’s deepest integrity.
ADYASHANTI

Desire Experience Feel Perception Simply Stronger Yeaning
All is always well even when it seems unbelievably unwell.
ADYASHANTI

Always Seem Unbelievably Unwell Wells
Concentration is a way in which we are actually directing or guiding or controlling our experience. Meditation is letting go of control, letting go of guiding our experience in any way whatsoever. The foundation of True Meditation is that we are letting go of control.
ADYASHANTI

Concentration Control Directing Experience Guiding Meditation Way
Meditation is not something restricted to times of formal seated meditation; it is most fundamentally an attitude of being-a resting in and as being. Once you get the feel of it, you will be able to tune into it more and more often during your daily life.
ADYASHANTI

Attitude Fundamentally Meditation Restricted Something Tune
Sincere and committed now, with absolute honesty and willingness to uncover and let go of any illusions that come between you and the realization of Reality.
ADYASHANTI

Absolute Committed Illusion Sincere Uncover Willingness
Embrace suffering, and you transform your relationship with what causes you to suffer, as well as your relationship with suffering itself.
ADYASHANTI

Cause Embrace Goal Relationship Suffer Suffering Transform
Relaxing into not knowing is almost like surrendering into a big, comfortable chair; you just fall into a field of possibility.
ADYASHANTI

Almost Comfortable Fall Knowing Possibility Relaxing Surrounding
The beautiful thing about the truth of being is that it’s so unimaginably immediate.
ADYASHANTI

Beautiful Immediate Thing Truth Being Unimaginavly
Self-inquiry is a spiritually induced form of wintertime. It’s not about looking for a right answer so much as stripping away and letting you see what is not necessary, what you can do without, what you are without your leaves.
ADYASHANTI

Answer Inquiry Looking Right Self Spirituality Stripping Wintertime
The truth is you can’t try to let go. Trying is the opposite of letting go. To let go is to relinquish trying. To let go is much more like to let be.
ADYASHANTI

Go Letting Opposite Opposites Relinquish Truth Trying
Every time you claim, “I am this”, you just claimed another sense perception, thought, emotion, or feeling.
ADYASHANTI

Claim Claimed Emotion Feeling Perception Sense Time
True freedom is to be free from the desire to be free from anything.
ADYASHANTI

Desire True Freedom
The perspective of Love doesn’t leave anybody out. Until your vision and compassion is big enough to include those who oppose you, you are simply contributing to the continuation of destructiveness . The end of separation is the salvation for all.
ADYASHANTI

Anybody Compassion Enough Include Leave Perspective Until Vision
There’s a great space in which this moment takes place. There’s a great silence that is listening to the thoughts.
ADYASHANTI

Listening Moment Place Silence Space Thought
When we really start to take a look at who we think we are… we start to see that while we may have various thoughts, beliefs, and identities, they do not individually or collectively tell us who we are.
ADYASHANTI

Feeling Look Mind Start Think Thinking Thought Various
When a group of people come together as a response to that kind of inward call, it creates a very powerful environment, where truth is held in the highest esteem and the reality of our being responds to that deepest intention.
ADYASHANTI

Ego Environment Esteem Highest People Response Together
What is really important you can’t understand with your mind.
ADYASHANTI

Important Mind Really Understand
Freedom is a state of complete and absolute insecurity and not knowing. So, in seeking security and safety, you actually distance yourself from the freedom you want.
ADYASHANTI

Absolute Complete Distance Freedom Knowing Seeking State
We can’t have an idea of what life should look like, about how spirit should be manifesting as our very life, because all of those ideas would just be products of the past – something we learned, imagined, or desired.
ADYASHANTI

Alike Idea Life Look Mianfesting Past Reality Spirit

What gets taken away are all the exterior means we thought we wanted love to come to us. You have the choice to notice the perfect set up to see love is exactly what you are.

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What gets taken away are all the exterior means we thought we wanted love to come to us. You have the choice to notice the perfect set up to see love is exactly what you are.

Related Topics

Popular Authors

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