“When you begin to become conscious, more aware, when your eyes begin to open, the first thing you see is how deluded you are and how much you’re holding onto that which makes you suffer. This is, in many ways, the most important step: Are you willing to be aware?”

Love causes us to be deeply connected in an unspoken way. It happens when we’re really available, really open.

At a certain point we need to grow up; we need to look inside ourselves for our inner guidance. There are things most human beings know; they just don’t want to know them.

What you run away from owns you. You are the dog on a leash. The most you can do is to tug against the leash.

As long as you perceive that anyone is holding you back, you have not taken full responsibility for your own liberation. Liberation means that you stand free of making demands on others and life to make you happy.

The aim of my teaching is enlightenment, awakening from the dream state of separateness into the reality of the One. In short, my teaching is focused on realizing what you are.

Awareness yields to itself, to its inherent creativity, to its expression in form, to experience itself.

Awakening to the truth is a deep realization of what you are as an experience. What is it that is listening? What is it that is feeling? Feel it. Sense it. Welcome it.

Retreat is a response to the call of the heart-that call which beckons us toward reality, to the truth of our being, to that which is truly sane, really real and liberating …

So the biggest act of compassion starts within. And when the self is no longer seen as a problem, this is called “the peace that passes all understanding.

Awareness naturally returns to its non-state of absolute unmanifest potential, the silent abyss beyond all knowing.

We realize–often quite suddenly–that our sense of self, which has been formed and constructed out of our ideas, beliefs and images, is not really who we are. It doesn’t define us, it has no center.

Many spiritual people are involved in a radical denial of what is happening. They want to transcend it, get rid of it, get out of it, get away from it. There’s nothing wrong with that feeling, but the approach doesn’t work because it’s escapism in spiritual clothing.

The Truth doesn’t answer anything. The Truth IS everything!

In liberation, you stand alone. You stand alone because you need no supports of any kind. You need no supports because you have realized that the very notion of a separate you no longer exists.

The Way of Liberation is not a belief system; it is something to be put into practice.

My teacher used to say ‘all love is bittersweet’. All things experienced fully, reveal their opposite.

Does one require proof of one’s own being? Only remain aware of yourself and all else will be known.

If you hold this feeling of ‘I’ long enough and strongly enough, the false ‘I’ will vanish leaving only the unbroken awareness of the real, immanent ‘I’, consciousness itself.

He who knows he is a fool is not the biggest fool; He who knows he is confused is not in the worst confusion.

It is only by grounding our awareness in the living sensation of our bodies that the ‘I Am,’ our real presence, can awaken.

You are not a body. You have a body. You are a soul.

A paranoid is someone who knows a little of what’s going on.

Providence was well aware what lay ahead for me, and my Capuchin training was to prepare me for it.

I think the best thing I can hope to achieve is to educate, or make aware, as many people as possible on how the little things they do every day really do affect our environment.