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Embrace suffering, and you transform your relationship with what causes you to suffer, as well as your relationship with suffering itself.

Adyashanti

As you peel it back, in the heart of nothing, that is love. You are what you are seeking. Life is a set up so that each of us can actually see in ourselves the truth for ourselves.
ADYASHANTI

Each Heart Life Love Nothing Peel Seeking Taken You
The light of consciousness has no mind to change or alter anything. There is no sense that anything needs to change, but it does change.
ADYASHANTI

Anything Change Consciousness Light Mind Need Sense
Many Sages have said, “Your world is a dream. You’re living in an illusion.” They’re referring to this world of the mind and the way we believe our thoughts about reality.
ADYASHANTI

Believe Dream Ilusion Living Many Reality Referring Sages
When we really start to take a look at who we think we are… we start to see that while we may have various thoughts, beliefs, and identities, they do not individually or collectively tell us who we are.
ADYASHANTI

Feeling Look Mind Start Think Thinking Thought Various
Imagine trusting silence more than any thought you can come up with.
ADYASHANTI

Come Imagine Silence Trusting Up
Concentration is a way in which we are actually directing or guiding or controlling our experience. Meditation is letting go of control, letting go of guiding our experience in any way whatsoever. The foundation of True Meditation is that we are letting go of control.
ADYASHANTI

Concentration Control Directing Experience Guiding Meditation Way
Inherent in the impulse to be free, is insecurity. The impulse to be free comes from outside of the mind, and because of this, it makes the mind feel very insecure.
ADYASHANTI

Come Impulse Insecure Internet Mind Moving Outside Spiritual
All that is necessary to awaken to yourself as the radiant emptiness of spirit is to stop seeking something more or better or different, and to turn your attention inward to the awake silence that you are.
ADYASHANTI

Meditation Necessity Practice Seeking Silence Yoga
The paradox is that when resistance is fully accepted, the resistance disappears.
ADYASHANTI

Accepted Disappear Paradox Resistance
There’s a great space in which this moment takes place. There’s a great silence that is listening to the thoughts.
ADYASHANTI

Listening Moment Place Silence Space Thought
There is, quite literally, nothing to understand.
ADYASHANTI

Literally Nothing Quite Understand
True Meditation is the space in which everything gets revealed, everything gets seen, everything gets experienced. And as such, it lets go of itself. We don’t even let go. It lets go of itself.
ADYASHANTI

Everything Experienced Let Go Meditation Revealed Seen Space True
It is one thing to touch a flame and know it is hot, but quite another to jump into that flame and be consumed by it.
ADYASHANTI

Another Burning Consumed Flame Hot Jump Quite Touch
If we do not live and manifest in our lives what we realize in our deepest moments of revelation, then we are living a split life.
ADYASHANTI

Deepest Live Living Manifest Moment Realizing Revelation Split
Now don’t think that awakening is the end. Awakening is the end of seeking, the end of the seeker, but it is the beginning of a life lived from your true nature.
ADYASHANTI

Awakening End Life Seek Seeker Thinking
Since everything is already the Supreme Buddha Nature, where are you going to find it?
ADYASHANTI

Buddha Everything Find Going Nature Since Supreme

Embrace suffering, and you transform your relationship with what causes you to suffer, as well as your relationship with suffering itself.

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Embrace suffering, and you transform your relationship with what causes you to suffer, as well as your relationship with suffering itself.

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Popular Authors

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