“Real meditation is not about mastering a technique; it’s about letting go of control. This is meditation. Anything else is actually a form of concentration. Meditation and concentration are two different things. Concentration is a discipline.”

Most people don’t get out of childhood, or adolescence, without being wounded for telling the truth. Someone says ‘you can’t say that’ or ‘you shouldn’t say that’ or ‘that wasn’t appropriate’.

Refuse to disconnect from love and every relationship will be totally transformed; even the relationship with yourself.

All delusions begin in the mind. All delusions are based on various ways we’re talking to ourselves and then believing what we are saying.

Ego is neither positive nor negative. Those are simply concepts that create more boundaries. Ego is just ego, and the disaster of it all is that you, as a spiritual seeker, have been conditioned to think of the ego as bad, as an enemy, as something to be destroyed.

The truth is you can’t try to let go. Trying is the opposite of letting go. To let go is to relinquish trying. To let go is much more like to let be.

You can’t lose what you serve. That’s the secret. What you serve, you can’t lose. What you don’t serve and what you try to hold onto, you can’t hold onto. It’s always slipping out of your fingers.

The most difficult thing for spiritual seekers to do is to stop struggling, striving, seeking, and searching. Why? Because in the absence of struggle you don’t know who you are; you lose your boundaries.

What matters are not the truths other people tell us or the practices that we are able to mimic, but the spiritual discoveries we make through personal investigation.

A total acceptance of yourself brings about a total transcendence of yourself.

As if it were their job to be nice to you, you put yourself at odds with what is, and suffering will surely follow.

It is one thing to touch a flame and know it is hot, but quite another to jump into that flame and be consumed by it.

My speaking is meant to shake you awake, not to tell you how to dream better.

If you prefer smoke over fire then get up now and leave. For I do not intend to perfume your mind’s clothing with more sooty knowledge.

A few minutes ago, you knew who you were-you had a history and a personality-but from this place of not knowing, you question all of that.

The beautiful thing about the truth of being is that it’s so unimaginably immediate.

Freedom is the disappearance of that which is searching for freedom.

Ther’s still a few honest folks left but they never seem t’ find anything you lose.

Yes, you know sometimes, we started out thinking out how strange our painting was next to normal painting, which was anything expressionist.

Are you keeping anything else from me? Im keeping a lot of things from you. Like? Like the way i feel about being locked up in here with you. You have no idea what you do to me.

Young men of this class never do anything for themselves that they can get other people to do for them, and it is the infatuation, the devotion, the superstition of others that keeps them going. These others in ninety-nine cases out of a hundred are women.

The bicycle… has been responsible for more movement in manners and morals than anything since Charles the Second.

Like some helpful person (hi, Mom) has tried to “‘clean'” it, and suddenly you can’t find anything?

It is hard to believe long together that anything is “worth while,” unless there is some eye to kindle in common with our own, some brief word uttered now and then to imply that what is infinitely precious to us is precious alike to another mind.

Meditation is not a way to enlightenment, Nor is it a method of achieving anything at all. It is peace itself. It is the actualization of wisdom, The ultimate truth of the oneness of all things.