Truth is quite literally the only thing that does exist. It is not hidden but in plain view, not lacking but abundantly present.
ADYASHANTIReal meditation is not about mastering a technique; it’s about letting go of control. This is meditation. Anything else is actually a form of concentration. Meditation and concentration are two different things. Concentration is a discipline.
More Adyashanti Quotes
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Our yearning for truth actually comes from truth.
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Nothing appears to be something. The human experience is a senseory organ for the divine self. Through these eyes, the divine gets to see itself in form.
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At each moment we are expressing what we know ourselves to be. If we know ourselves very little we will express and manifest that unconsciousness of our true nature.
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Most people don’t get out of childhood, or adolescence, without being wounded for telling the truth. Someone says ‘you can’t say that’ or ‘you shouldn’t say that’ or ‘that wasn’t appropriate’.
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The beautiful thing about the truth of being is that it’s so unimaginably immediate.
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You come to see that everything you think you know about yourself, everything you think you know about the world, is based on assumptions, beliefs, and opinions-things that you believe because you were taught or told they were true.
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You can’t lose what you serve. That’s the secret. What you serve, you can’t lose. What you don’t serve and what you try to hold onto, you can’t hold onto. It’s always slipping out of your fingers.
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Thoughts are just moving through consciousness. They have no power. Nothing has reality until you reach it, grab it, and somehow impregnate it with the power of belief.
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The biggest barrier to awakening is the belief that it is something rare.
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If you think that people should be nice to one another, then by all means be nice. But when you project that belief onto the people and the world around you as if it were an objective reality, or worse still.
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When we really start to take a look at who we think we are… we start to see that while we may have various thoughts, beliefs, and identities, they do not individually or collectively tell us who we are.
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When you stand in your own authority, based in your own direct experience, you meet that ultimate mystery that you are. Even though it may be at first unsettling to look into your own no-thingness.
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The Truth is the only thing you’ll ever run into that has no agenda.
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When someone says, ‘I love you,’ he is telling you about himself, not you. When someone says, ‘I hate you,’ she is telling you about herself, not you. World views are self views-literally.
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The middle way is an invitation to leap beyond nirvana and samsara and to realize the unborn Buddha mind right in the middle of everywhere.
ADYASHANTI