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When you let go of the egoic self what you’re getting in exchange is the whole universe.

Adyashanti

Question your thoughts. Question your stories. Question your assumptions. Question your opinions. Question your conclusions. Question them all into utter emptiness, stillness and joy. The keys to freedom are in your hands. Use them.
ADYASHANTI

Freedom Hand Key Opinion Question Stories
All you have to do is say “yes.” Don’t make some big project out of it. Don’t make some big deal out of it. Just say “yes.” You don’t even know what it means to say “yes,” but you say it anyway. You’ll never know what it means to say “yes,” but you do it anyway.
ADYASHANTI

Big Deal Freedom Love Mean Say Trust Yes
When you inquire ‘Who am I?’ if you are honest, you’ll notice that it takes you right back to silence instantly. The brain doesn’t have an answer, so all of a sudden there is silence.
ADYASHANTI

Answer Brain Honest Inquire Instantly Notice Silence
One Zen master said, The whole universe is my true personality. This is a very wonderful saying… If you want to see what you truly are, open the window, and everything you see is in fact the expression of your inner reality. Can you embrace all of it?
ADYASHANTI

Expression Master Personality Reality Saying Universe Wanted Wonderful
My speaking is meant to shake you awake, not to tell you how to dream better.
ADYASHANTI

Awake Awakening Better Dream Meant Shake Speaking
Whatever you can become will ultimately be destroyed. Only what you already are can’t be taken away.
ADYASHANTI

Already Away Destroyed Taken Ultimately
As you rest into stillness more profoundly, awareness becomes free of the mind’s compulsive control, contractions, and identifications.
ADYASHANTI

Awareness Control Knowing Mind Profoundly Return
Gratitude is the appreciation of what is, of life, of existence, of anybody and anything, for just the way it is.
ADYASHANTI

Anybody Appreciate Appreciation Existence Gratitude Way
Silence is the only teaching and the only teacher that is there all the time.
ADYASHANTI

Only Silence Teacher Teaching Time
When you get out of the driver’s seat, you find that life can drive itself, that actually life has always been driving itself. When you get out of the driver’s seat, it can drive itself so much easier-it can flow in ways you never imagined.
ADYASHANTI

Actually Always Driver Driving Flow Itself Life Seat Way
It simply means that if this desire to feel good is stronger than the yearning to see, know, and experience Truth, then this desire will always be distorting the perception of what is Real, while corrupting one’s deepest integrity.
ADYASHANTI

Desire Experience Feel Perception Simply Stronger Yeaning
What will carry us into living freedom is not the holding of attention so much as the holding of appreciation.
ADYASHANTI

Appreciate Appreciation Attention Freedom Holding Living Meditation
This does not mean that feeling good or experiencing love and bliss is a bad thing. Given the choice, anyone would choose to feel bliss rather than sorrow.
ADYASHANTI

Bad Bliss Experiencing Good Mean Rather Simply Sorrow Thing
True Meditation is the space in which everything gets revealed, everything gets seen, everything gets experienced. And as such, it lets go of itself. We don’t even let go. It lets go of itself.
ADYASHANTI

Everything Experienced Let Go Meditation Revealed Seen Space True
True meditation is letting go of manipulating our experience.
ADYASHANTI

Experience Go Letting Manipulating Meditation Telling
Awakening to the truth is a deep realization of what you are as an experience. What is it that is listening? What is it that is feeling? Feel it. Sense it. Welcome it.
ADYASHANTI

Awakening Deep Experience Feeling Listening Truth

When you let go of the egoic self what you’re getting in exchange is the whole universe.

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When you let go of the egoic self what you’re getting in exchange is the whole universe.

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