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The aim of my teaching is enlightenment, awakening from the dream state of separateness into the reality of the One. In short, my teaching is focused on realizing what you are.

Adyashanti

True freedom is to be free from the desire to be free from anything.
ADYASHANTI

Desire True Freedom
When you begin to become conscious, more aware, when your eyes begin to open, the first thing you see is how deluded you are and how much you’re holding onto that which makes you suffer. This is, in many ways, the most important step: Are you willing to be aware?
ADYASHANTI

Aware Begin Conscious Eye First Important Suffering Thing
When you discover yourself to be nothing but Freedom, you stop setting up conditions and requirements that need to be satisfied in order for you to be happy.
ADYASHANTI

Anyone Condition Discover Freedom Happy Holding Requirement Satisfied Setting Yourself
When we’re in our true being, the purpose of life is to feel that every moment is the purpose.
ADYASHANTI

Bring Feel Life Moment Purpose True
You don’t awaken, what has eternally been awake realizes itself. That which is eternally awake is what you are.
ADYASHANTI

Aggrandizing Awaken Confident Feel Puffed React Story
In the end it’s all very simple. Either we give ourselves to Silence or we don’t.
ADYASHANTI

End Giving Ourselves Silence Simple
Imagine trusting silence more than any thought you can come up with.
ADYASHANTI

Come Imagine Silence Trusting Up
Truth is quite literally the only thing that does exist. It is not hidden but in plain view, not lacking but abundantly present.
ADYASHANTI

Exist Hidden Lacking Literally Only Present Quite Truth
Whatever you can become will ultimately be destroyed. Only what you already are can’t be taken away.
ADYASHANTI

Already Away Destroyed Taken Ultimately
What would happen if you were to allow everything to be exactly as it is? If you gave up the need for control, and instead embraced the whole of your experience in each moment that arose?
ADYASHANTI

Allow Anything Control Exactly Meditation Moment Need
When someone tells you, ‘I love you,’ and then you feel, ‘Oh, I must be worthy after all,’ that’s an illusion. That’s not true. Or someone says, ‘I hate you,’ and you think, ‘Oh, God, I knew it; I’m not very worthy,’ that’s not true either.
ADYASHANTI

Feel Hate Illusion Lov Someone Tell Uplifting You
The main requirement for spiritual growth: A yearning to know who you really are.
ADYASHANTI

Growth Really Requirement Spiritual Yearning
Can you imagine if you really let it in that you are not a problem to be solved in any way? Imagine you knew that anything that would tell you otherwise is just a movement of thought in the mind that says “Whatever is, isn’t the way it is supposed to be.
ADYASHANTI

Compassion Imagine Know Peace Problem Self Solved Thing
This movement of grasping and aversion gives rise to a sense of a separate ‘me,’ and in turn the sense of ‘me’ strengthens itself this way.
ADYASHANTI

Aversion Grasping Movement Rise Sense Separate Strengthens
Life becomes almost magical. The illusion of the “me” is no longer in the way. Life begins to flow, and you never know where it will take you.
ADYASHANTI

Almost Illusion Life Longer Magical never Take
Ego is neither positive nor negative. Those are simply concepts that create more boundaries. Ego is just ego, and the disaster of it all is that you, as a spiritual seeker, have been conditioned to think of the ego as bad, as an enemy, as something to be destroyed.
ADYASHANTI

Boundaries Concept Create Ego Positive Spiritual Thinking War

The aim of my teaching is enlightenment, awakening from the dream state of separateness into the reality of the One. In short, my teaching is focused on realizing what you are.

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The aim of my teaching is enlightenment, awakening from the dream state of separateness into the reality of the One. In short, my teaching is focused on realizing what you are.

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Popular Authors

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