Suffering is how Life tells you that you are resisting or misperceiving what is real and true. It is the way Life suggests that you are not in harmony with what is.
ADYASHANTIAwakening to the truth is a deep realization of what you are as an experience. What is it that is listening? What is it that is feeling? Feel it. Sense it. Welcome it.
More Adyashanti Quotes
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This moment in which you experience stillness is every moment. Don’t let the mind seduce you into the past or future. Stay in the moment, and dare to consider that you can be free now.
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The Truth doesn’t answer anything. The Truth IS everything!
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When someone says, ‘I love you,’ he is telling you about himself, not you. When someone says, ‘I hate you,’ she is telling you about herself, not you. World views are self views-literally.
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What matters are not the truths other people tell us or the practices that we are able to mimic, but the spiritual discoveries we make through personal investigation.
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The realization of Truth and Reality can never be created by the mind … it always comes as a gift of grace. Inquiry clears away misperceptions and illusions, making one available to the movements of grace.
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Enlightenment is the natural state of consciousness, the innocent state of consciousness, that state which is uncontaminated by the movement of thought, uncontaminated by control or manipulation of mind.
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You lose your separateness, you lose your specialness, you lose the dream you have lived all your life. Eventually you lose everything that your mind has created and awaken to who you truly are: the fullness of freedom, unbound by any identifications, identities, or boundaries.
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True sincerity reveals a powerful form of clarity and discernment that is necessary in order to perceive yourself honestly without flinching or being held captive by your conditioned mind’s judgments and defensiveness.
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One Zen master said, The whole universe is my true personality. This is a very wonderful saying… If you want to see what you truly are, open the window, and everything you see is in fact the expression of your inner reality. Can you embrace all of it?
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True freedom is to be free from the desire to be free from anything.
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When you rest deeply in the Unknown without trying to escape, your experience becomes very vast. As the experience of the Unknown deepens, your boundaries begin to dissolve. You realize, not just intellectually but on a deep level, that you have no idea who or what you are.
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As you peel it back, in the heart of nothing, that is love. You are what you are seeking. Life is a set up so that each of us can actually see in ourselves the truth for ourselves.
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This does not mean that feeling good or experiencing love and bliss is a bad thing. Given the choice, anyone would choose to feel bliss rather than sorrow.
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You’ll have more love than you know what to do with. Whatever you are inside, you receive a thousandfold on the outside.
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At first it seems as if begoing follows becoming. But look even closer and you will see that there are only flashes of lightning illuminating the empty sky.
ADYASHANTI