“Awakening to the truth is a deep realization of what you are as an experience. What is it that is listening? What is it that is feeling? Feel it. Sense it. Welcome it.”

Refuse to disconnect from love and every relationship will be totally transformed; even the relationship with yourself.

All delusions begin in the mind. All delusions are based on various ways we’re talking to ourselves and then believing what we are saying.

Ego is neither positive nor negative. Those are simply concepts that create more boundaries. Ego is just ego, and the disaster of it all is that you, as a spiritual seeker, have been conditioned to think of the ego as bad, as an enemy, as something to be destroyed.

The truth is you can’t try to let go. Trying is the opposite of letting go. To let go is to relinquish trying. To let go is much more like to let be.

You can’t lose what you serve. That’s the secret. What you serve, you can’t lose. What you don’t serve and what you try to hold onto, you can’t hold onto. It’s always slipping out of your fingers.

The most difficult thing for spiritual seekers to do is to stop struggling, striving, seeking, and searching. Why? Because in the absence of struggle you don’t know who you are; you lose your boundaries.

What matters are not the truths other people tell us or the practices that we are able to mimic, but the spiritual discoveries we make through personal investigation.

A total acceptance of yourself brings about a total transcendence of yourself.

Real meditation is not about mastering a technique; it’s about letting go of control. This is meditation. Anything else is actually a form of concentration. Meditation and concentration are two different things. Concentration is a discipline.

As if it were their job to be nice to you, you put yourself at odds with what is, and suffering will surely follow.

It is one thing to touch a flame and know it is hot, but quite another to jump into that flame and be consumed by it.

My speaking is meant to shake you awake, not to tell you how to dream better.

If you prefer smoke over fire then get up now and leave. For I do not intend to perfume your mind’s clothing with more sooty knowledge.

A few minutes ago, you knew who you were-you had a history and a personality-but from this place of not knowing, you question all of that.

The beautiful thing about the truth of being is that it’s so unimaginably immediate.

Freedom is the disappearance of that which is searching for freedom.

We are near awakening when we dream that we dream.

Even if that is so, there will remain A word wakened by lips that perish, A tireless messenger who runs and runs Through interstellar fields, through the revolving galaxies, And calls out, protests, screams.

You are one thought away from a spiritual awakening.

Right now we’re in a special and powerful position, because the world is having a spiritual awakening.

What dies in awakening is not you, but ignorance.

Spiritual awakening is not about knowing everything and about being powerful. Quite the opposite is true. It is about resting deeply into not knowing, and about being so sensible and fragile that the belief of the ego dissolve into silence.

Awakening is a natural process.

In the moment you choose not to be vulnerable towards your pain and suffering you also build a wall towards happiness, towards awakening.