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Awakening to the truth is a deep realization of what you are as an experience. What is it that is listening? What is it that is feeling? Feel it. Sense it. Welcome it.

Adyashanti

Concentration is a way in which we are actually directing or guiding or controlling our experience. Meditation is letting go of control, letting go of guiding our experience in any way whatsoever. The foundation of True Meditation is that we are letting go of control.
ADYASHANTI

Concentration Control Directing Experience Guiding Meditation Way
Everybody is free to be as they are. Until the whole world is free to agree with you or disagree with you, until you have given the freedom to everyone to like you or not like you, to love you or hate you,
ADYASHANTI

Agree Disagree Everybody Freedom Given Like Until
Many people think that it is the function of a spiritual teaching to provide answers to life’s biggest questions, but actually, the opposite is true. The primary task of any good spiritual teaching is not to answer your questions, but to question your answers.
ADYASHANTI

Biggest Many People Provide Question Spiritual Teaching Thinking
What would happen if you were to allow everything to be exactly as it is? If you gave up the need for control, and instead embraced the whole of your experience in each moment that arose?
ADYASHANTI

Allow Anything Control Exactly Meditation Moment Need
The world’s problems are, by and large, human problems-the unavoidable consequence of egoic sleepwalking. If we care to look, all the signs are present to suggest that we are not only sleepwalking, but at times borderline insane as well.
ADYASHANTI

Consequence Egoic Human Insane Large Look Problem Sleepwalking Unavoidable World
You must choose between your attachments and happiness.
ADYASHANTI

Attachment Happiness Must Choose Positive Selected Thinking
Only when the pursuit ceases, is it possible to recognize what comprises you: pure being, pure consciousness. This is actually the very substance of your own self and being.
ADYASHANTI

Actually Compress Consciousness Possible Pure Recognize Substance
Relaxing into not knowing is almost like surrendering into a big, comfortable chair; you just fall into a field of possibility.
ADYASHANTI

Almost Comfortable Fall Knowing Possibility Relaxing Surrounding
When someone says, ‘I love you,’ he is telling you about himself, not you. When someone says, ‘I hate you,’ she is telling you about herself, not you. World views are self views-literally.
ADYASHANTI

Elsewhere Hate Love Self Someone Wanted
Feel this moment, see it with a willingness to experience it deeply, whether it be good, bad, or indifferent. Emotionally and feelingly be fully present, right here, vulnerable, with your heart. Just be present. Don’t live from your conditioned mind, live from unconditional truth.
ADYASHANTI

Bad Emotional Feel Good Heart Indifferent Mind Moment Vulnerable
When we really start to take a look at who we think we are, we become very grace prone.
ADYASHANTI

Grace Look Prone Reality Self Start Thinking
Thoughts are just moving through consciousness. They have no power. Nothing has reality until you reach it, grab it, and somehow impregnate it with the power of belief.
ADYASHANTI

Belief Consciousness Moving Power Reality Thought
Completion comes when we not just wake up from all form, from all identification, but when love causes us to re-embrace it all.
ADYASHANTI

Cause Come Completion Embrace Identification Up Wake
Freedom is a state of complete and absolute insecurity and not knowing. So, in seeking security and safety, you actually distance yourself from the freedom you want.
ADYASHANTI

Absolute Complete Distance Freedom Knowing Seeking State
You don’t awaken, what has eternally been awake realizes itself. That which is eternally awake is what you are.
ADYASHANTI

Aggrandizing Awaken Confident Feel Puffed React Story
Faith is a withholding of conclusion so that you allow what is to arise.
ADYASHANTI

Arise Conclusion Faith Holding Withholding

Awakening to the truth is a deep realization of what you are as an experience. What is it that is listening? What is it that is feeling? Feel it. Sense it. Welcome it.

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Awakening to the truth is a deep realization of what you are as an experience. What is it that is listening? What is it that is feeling? Feel it. Sense it. Welcome it.

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Popular Authors

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