When you see that everything is a momentary display of reality, then you stop resisting it. Resistance hurts, only every single time. Love is the state of nonresistance.
ADYASHANTIWhen you realize what you are now, the issue of death will solve itself.
More Adyashanti Quotes
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Meditation is not something restricted to times of formal seated meditation; it is most fundamentally an attitude of being-a resting in and as being. Once you get the feel of it, you will be able to tune into it more and more often during your daily life.
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Whatever you want, be it. If you want connection, it’s because you are connection. Be what you want, and then it happens all around you. If you want love, be it.
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A quiet mind married to integrity of heart is the birth of wisdom.
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Life sustains itself. Let go of the ego and life takes care of itself through you.
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Your life, all of your life, is your path to awakening. By resisting or not dealing with its challenges, you stay asleep to Reality. Pay attention to what life is trying to reveal to you. Say yes to its fierce, ruthless, and loving grace.
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True meditation has no direction or goal. It is pure wordless surrender, pure silent prayer.
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We can’t have an idea of what life should look like, about how spirit should be manifesting as our very life, because all of those ideas would just be products of the past – something we learned, imagined, or desired.
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There is profound responsibility in being Love… more than the mind could imagine or hold up under. If most human beings truly realized the impact that they have on the whole, they’d be crushed by the realization of it.
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To accept the degree of surrender needed to literally let go of all experience and all self-reference. Even in great revelations, there is almost always something that wants to claim, “I am this.”
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Concentration is a way in which we are actually directing or guiding or controlling our experience. Meditation is letting go of control, letting go of guiding our experience in any way whatsoever. The foundation of True Meditation is that we are letting go of control.
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All delusions begin in the mind. All delusions are based on various ways we’re talking to ourselves and then believing what we are saying.
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One Zen master said, The whole universe is my true personality. This is a very wonderful saying… If you want to see what you truly are, open the window, and everything you see is in fact the expression of your inner reality. Can you embrace all of it?
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This world is not my concern; it is myself.
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The realization of Truth and Reality can never be created by the mind … it always comes as a gift of grace. Inquiry clears away misperceptions and illusions, making one available to the movements of grace.
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The Truth is the only thing you’ll ever run into that has no agenda.
ADYASHANTI






