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Fear is very often a part of the spiritual path. When people sit down and meditate it’s not at all uncommon for fear to arise at some point.

Adyashanti

Often life is a frantic avoidance of the truth.
ADYASHANTI

Box Compassion Empty Frantic Infinite Life
What if you let go of every bit of control and every urge that you have, right down to the most infinitesimal urge to control anything, anywhere, including anything that may be happening with you at this moment?
ADYASHANTI

Control Down Giving Up Go Infinitesimal Letting Light Most Right
Meditation is not something restricted to times of formal seated meditation; it is most fundamentally an attitude of being-a resting in and as being. Once you get the feel of it, you will be able to tune into it more and more often during your daily life.
ADYASHANTI

Attitude Fundamentally Meditation Restricted Something Tune
Be a true representative of the goodness in your heart, and don’t expect it to be easy or even noticed.
ADYASHANTI

Easy Expect Goodness Heart Noticed Representative
The separate self is just the conglomeration of these opposing forces. When the self drops away, inner division drops away with it.
ADYASHANTI

Away Conglomeration Division Force Opoosote Separate
There’s a fierceness about life that calls for a fierceness to not anxiously solve it but to allow it to transform you.
ADYASHANTI

Allow Anxiously Call Fierceness Solve Transform
You come to see that everything you think you know about yourself, everything you think you know about the world, is based on assumptions, beliefs, and opinions-things that you believe because you were taught or told they were true.
ADYASHANTI

Assumption Based Belief Believe Everything Know Thing
Embrace suffering, and you transform your relationship with what causes you to suffer, as well as your relationship with suffering itself.
ADYASHANTI

Cause Embrace Goal Relationship Suffer Suffering Transform
One doesn’t stay in a state of nirvana by hiding from difficulties. You stay in nirvana by lavishing nirvana on everyone you meet, by giving it away as fast as you receive it.
ADYASHANTI

Difficulties Giving Hide Hiding Lavishing Nirvana State
I invite you to stop and ask: How am I avoiding the enlightenment that is already present in each moment? How am I seeing separation where it doesn’t exist?
ADYASHANTI

Ask Avoiding Enlightenment Invite Moment Present
When emptiness is still, that is eternity. When it moves, that is love.
ADYASHANTI

Emptiness Eternity Love Move Moving Still
One must be willing to stand alone – in the unknown, with no reference to authority or the past or any of one’s conditioning. One must stand where no one has stood before in complete nakedness, innocence, and humility.
ADYASHANTI

Alone Authority Humility Innocence Past Reference Stand Unknown
The Truth doesn’t answer anything. The Truth IS everything!
ADYASHANTI

Answers Anything Everything Truth
All delusions begin in the mind. All delusions are based on various ways we’re talking to ourselves and then believing what we are saying.
ADYASHANTI

Based Believe Delusion Mind Ourselves Talking
Our illusions-the beliefs we hold on to-are the very doorways to our freedom. We simply have to enter through them without grasping or pushing away. We must not believe them, but we must not run away from them either.
ADYASHANTI

Belief Believe Compassion Doorway Enter Freedom Illusion Running Simply
There’s a great space in which this moment takes place. There’s a great silence that is listening to the thoughts.
ADYASHANTI

Listening Moment Place Silence Space Thought

Fear is very often a part of the spiritual path. When people sit down and meditate it’s not at all uncommon for fear to arise at some point.

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Fear is very often a part of the spiritual path. When people sit down and meditate it’s not at all uncommon for fear to arise at some point.

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Popular Authors

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