The aim of my teaching is enlightenment, awakening from the dream state of separateness into the reality of the One. In short, my teaching is focused on realizing what you are.
ADYASHANTINothingness is an absolute infinite potential, not an empty box.
More Adyashanti Quotes
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You can’t look at what’s looking. You can’t think about that which is prior to thought.
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In order to be truly free, you must desire to know the truth more than you want to feel good. Because, if feeling good is your goal, then as soon as you feel better you will lose interest in what is true.
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Enlightenment is a destructive process. It has nothing to do with becoming better or being happier.
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If we would only see that all limitations are self imposed and chosen out of fear, we would leap at once.
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When you rest deeply in the Unknown without trying to escape, your experience becomes very vast. As the experience of the Unknown deepens, your boundaries begin to dissolve. You realize, not just intellectually but on a deep level, that you have no idea who or what you are.
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Real meditation is not about mastering a technique; it’s about letting go of control. This is meditation. Anything else is actually a form of concentration. Meditation and concentration are two different things. Concentration is a discipline.
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You’re willing to realize that maybe everything you’ve ever thought about yourself really isn’t true.
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You will only lose when you resist reality; you will only struggle when you disagree with what is.
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Our yearning for truth actually comes from truth.
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The main requirement for spiritual growth: A yearning to know who you really are.
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Often life is a frantic avoidance of the truth.
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True freedom is to be free from the desire to be free from anything.
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Real meditation is not about mastering a technique; it’s about letting go of control.
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All we really want in the end is to be connected once again with the Truth of our being, to realize what it is that wears this mask of self.
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Space and stillness is the light that illuminates the beauty of our soul’s being.
ADYASHANTI