“The longer I work in nutrition, the more convinced I become that for the healthy person all foods should be delicious.”

But what we eat can nevertheless help us to be much more than what we are.

Refined food are practically unknown in Russia.

Food faddists and crackpots have kicked it pretty cruelly . . .

Millions of families could plant home gardens if they truly wanted health.

As I see it every single day you do one in every of two issues

I see little hope for a nation that values the health of its livestock more than that of its people…

Thousands upon thousands of persons have studied disease.

As I see it every day you do one of two things

If this country [America] is to survive, the best-fed-nation myth had better be recognized for what it is

We are indeed much more than what we eat

To say that obesity is caused by merely consuming too many calories is like saying that the only cause of the American Revolution was the Boston Tea Party.

.superior to any sold for humans..

.Farmers are not criticized for routinely giving their (live)stock nutritional supplements…

Lunch like a prince, and dinner like a pauper.

Nutrition . . . has been kicked around like a puppy that cannot take care of itself.

Build health or produce disease in yourself.

The more peace there is in us, the more peace there will be in our troubled world.

My soul, be satisfied with flowers, with fruit, with weeds even; but gather them in the one garden you may call your own.

There is no way for a human being to come to God that does not involve surrender.

Meditation is the royal road to the attainment of freedom, a mysterious ladder that reaches from earth to heaven, darkness to light, mortality to Immortality.

Prudence is not hesitation, procrastination, or moderation. It is not driving in the middle of the road. It is not the way of ambivalence, indecision, or safety.

Convention is the ruler of all.

The first act of love is always the giving of attention.

If I feel like I’ve done the best that I can or conducted myself in the most constructive way that I can in a situation, then I feel peace.