“Staying healthy is about really listening to your mind and body.”

Because obstacles will always present themselves, the hardest obstacle of all is developing a way of living

Nothing I can be faced with that I won’t grow mentally stronger and wiser from having endured.

Have dreams/goals and never quit working toward achieving them.

I try not to overeat (which is my biggest problem), and I find that when I’m eating quality foods from good sources,

Positivity and forward thinking. I work on that one every day, and every day I get a little better. Better at knowing that there is no obstacle that I cannot overcome.

It’s hard to fully enjoy your time on Earth without having your health.

They will both let you know when you’re doing things the right way for you. And when you’re not. You just need to be honest with yourself and listen to what they’re saying.

I’m definitely not comfortable in a Speedo! That’s as uncomfortable as it gets!

I think I’m a trivia nerd. I love to learn about everything. I’m curious.

We all have choices that we are empowered to make on a daily basis, and while those choices can be limited by affordability and accessibility

A perspective that allows you to consistently make decisions based on the right set of criteria.

That best choice usually requires more effort and more thought, but, undeniably, the results are worth it.

The same way I want to spend time filling my mind with the best information I can acquire from the best sources I can obtain, I also want to consume nourishment from the best sources for my body.

Realizing that everyone (consciously or subconsciously) feels alone too – but no matter what, we’re actually ALL together – is what has helped evolve my way of thinking about it.

Feeling alone is what most likely sparked this way of thinking.

Pay attention to what I eat and to how I balance that with physical and mental exercise.

A bluejay in peacock feathers.

Do you want us to lead, or do you want us to play a supporting role?

It is not human nature we should accuse but the despicable conventions that pervert it.

Abstinence is the worst form of perversion.

I think you just have to be realistic to what the reality is, the way people experience movies.

Euphemisms, vague terminology or calls for discussions with Turkey to get at the truth are just some of the dodges Congress and the administration have used to avoid Turkish discomfort with its Ottoman past.

God sees with utter clarity who we are. He is undeceived as to our warts and wickedness. But when God looks at us that is not all He sees. He also sees who we are intended to be, who we will one day become.

There is a difference between solitude and isolation. One is connected and one isn’t. Solitude replenishes, isolation diminishes.