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Don’t fear the darkness if you carry the light within.

Sivananda

Meditation is painful in the beginning but it bestows immortal Bliss and supreme joy in the end.
SIVANANDA

Beginning Bliss End Immortal Joy Meditation
The real spiritual progress of the aspirant is measured by the extent to which he achieves inner tranquility.
SIVANANDA

Achievement Measurement Reality Spirituality Tranquility
The goal of life is god realisation.
SIVANANDA

Goal God Life Realize
Fear is only in duality. Fear is Mind. When you are your Self, there is no fear.
SIVANANDA

Fear Mindset Yourself
If you do not know the laws of right conduct, you cannot form your character.
SIVANANDA

Character Form Law Right
Meditation is the royal road to the attainment of freedom, a mysterious ladder that reaches from earth to heaven, darkness to light, mortality to Immortality.
SIVANANDA

Anand Thakur
Eating, drinking. sleeping, pro-creating. A little laughter, a lot of tears. Is this all there is to life? Don’t die like a worm on the surface of the planet. WAKE UP and be all that you can be, you are so much more than that.
SIVANANDA

Creation Drink Eat Planet Sleep Tears Wake Up Yourself
Don’t fear the darkness if you carry the light within.
SIVANANDA

Anand Thakur
Be tolerant. Behold the unity of all faiths, cults, creeds and religions. Respect the views, opinions and sentiments of all.
SIVANANDA

Emotion Faith Religion Respect Tolerance Unity
The secret of life is not enjoyment but education through experience.
SIVANANDA

Education Enjoyment Experience Life Secret
Go beyond science, into the region of metaphysics. Real religion is beyond argument. It can only be lived both inwardly and outwardly.
SIVANANDA

Beyond Reality Religion Science
Let each man take the path according to his capacity, understanding and temperament. His true guru will meet him along that path.
SIVANANDA

Capacity Himself Man Path Understand
Common sense is the fundamental factor in all spiritual disciplines. No rule is an eternal rule. Rules change from place to place, time to time and from one condition to another condition.
SIVANANDA

Condition Discipline Factor Forever Fundamental
The inward battle–against our mind, our wounds, and the residues of the past–is more terrible than outward battle.
SIVANANDA

Battle Mindset Past Residue
Today is your own. Tomorrow perchance may never come.
SIVANANDA

Future Moments Present
Meditation is the dissolution of thoughts in eternal awareness or pure consciousness.
SIVANANDA

Awareness Consciousness Forever Meditation Purity Thinking

Don’t fear the darkness if you carry the light within.

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Don’t fear the darkness if you carry the light within.

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