Consistently making that best choice will add up to living your best life. Your health is the key to that.
ADAM RODRIGUEZBecause obstacles will always present themselves, the hardest obstacle of all is developing a way of living
More Adam Rodriguez Quotes
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Truly know thyself, and to thine own self be true.
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It’s hard to fully enjoy your time on Earth without having your health.
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Because obstacles will always present themselves, the hardest obstacle of all is developing a way of living
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The same way I want to spend time filling my mind with the best information I can acquire from the best sources I can obtain, I also want to consume nourishment from the best sources for my body.
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The Golden Rule: Do unto others (as in people, Mother Nature) as you would have done to yourself. Truly know thyself, and to thine own self be true.
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A supreme motivation to create or do something special. To win for love.
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For me, I read food labels, I seek out places to purchase the best-quality foods available to me, and I inquire about how they are produced (meats and fruits/vegetables).
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I don’t need to overeat to feel satisfied. I cook with healthy oils (olive, coconut) and stay away as much as possible from overly processed foods. When I do indulge, I enjoy it. For that moment. And then I balance it with exercise.
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It’s always been a strong feeling that comes over me in a given moment, and it feels like hope, desire, strength, magic, excitement.
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English was my favorite subject.
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Ask anyone battling health issues – most especially, issues that could have been avoided.
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They will both let you know when you’re doing things the right way for you. And when you’re not. You just need to be honest with yourself and listen to what they’re saying.
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Inspiration comes from so many things that it’s hard to define what that is or when it happens.
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I try not to overeat (which is my biggest problem), and I find that when I’m eating quality foods from good sources,
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Pay attention to what I eat and to how I balance that with physical and mental exercise.
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