Nothing terrible has ever happened except in our thinking. Reality is always good, even in situations that seem like nightmares. The story we tell is the only nightmare that we have lived.
BYRON KATIENo one has ever been able to control his thinking, although people may tell the story of how they have. I don’t let go of my thoughts-I meet them with understanding. Then they let go of me.
More Byron Katie Quotes
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Bottom line is, if someone says something about me and it upsets me, it’s true.
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We do not mature through age. We mature in awareness.
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You can’t have your daughter as long as you have a concept of her. When you get rid of the concept, you meet your daughter for the first time. That’s the way this works.
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I came to see that the world is always as it should be, whether I opposed it or not.
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Look at your life without the thought “Something terrible is going to happen.”
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Everyone is a mirror image of yourself-your own thinking coming back to you.
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The only thing you fear is the unreality that you yourself have invented.
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It’s good that it hurts. Pain is the signal that you’re confused, that you’re in a lie.
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To me, health is a balanced mind. A balanced mind knows how to get enough rest, how to eat properly, how to exercise. I have come out as just a balanced human being, and I don’t know anything finer than that.
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The person who finds peace inside and lives it, is the one who teaches what true peace is.
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Forgiveness is discovering that what you thought happened, didn’t.
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You are the effect of your story, that’s all.
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Place only your kindest thoughts on everything you experience today. Meet yourself.
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We begin to not be human, as we’ve known it, any longer. But to be just creative minds and action, whereas right now we’re confused minds and actions, and our environment mirrors that back to us.
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When we stop opposing reality, action becomes simple, fluid, kind, and fearless.
BYRON KATIE