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Pay attention to what I eat and to how I balance that with physical and mental exercise.

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Attention Balance Eat Exercise Mental Mind Pay Physical

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

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Staying healthy is about really listening to your mind and body.
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I’m inspired by the work of those (and sometimes even the people themselves) who strive to inspire.
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Nothing I can be faced with that I won’t grow mentally stronger and wiser from having endured.
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Once I got down arithmetic and a little bit of algebra, I think I checked out. As I’ve gotten older, I think there’s a lot more relation to math.
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$Adam Rodriguez Quote - Math just wasn’t my favorite. I didn’t get how important math is and how it relates to real life. That’s why I think I was turned off to it.$

Math just wasn’t my favorite. I didn’t get how important math is and how it relates to real life. That’s why I think I was turned off to it.
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Consistently making that best choice will add up to living your best life. Your health is the key to that.
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I don’t need to overeat to feel satisfied. I cook with healthy oils (olive, coconut) and stay away as much as possible from overly processed foods. When I do indulge, I enjoy it. For that moment. And then I balance it with exercise.
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It’s always been a strong feeling that comes over me in a given moment, and it feels like hope, desire, strength, magic, excitement.
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A way of practicing your approach to life that allows you to keep a healthy perspective on things.
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