Your most intimate relationship is the one you have with your thoughts.
BYRON KATIERealizing that people should lie when they do makes me a little more open-minded, a little more tolerant, when my child or my partner lies.
More Byron Katie Quotes
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Any stressful thought that you have about the planet, for example, shows you where you are stuck, where your energy is being exhausted in not fully meeting life as it is, without conditions.
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A thought is harmless unless we believe it.
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I came to see that there was nothing to forgive, that I was the one who caused my own problems.
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When we stop opposing reality, action becomes simple, fluid, kind, and fearless.
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Any story that you tell about yourself causes suffering. There is no authentic story.
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Life is the constant opportunity to wake up.
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I have had the privilege of losing everything.
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Every mind deserves to be free. When the mind is free, that’s the end of suffering.
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Nothing belongs to me. Everything comes and goes. Serenity is an open door.
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Nothing outside you can ever give you what you’re looking for.
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Every uncomfortable feeling, every pain, every moment of stress & suffering is for your own self-realization.
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You don’t experience anxiety unless you’re attached to a thought that isn’t true for you. It’s that simple.
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It’s difficult to seek other people’s love. It’s deadly. In seeking it you lose what is genuine. This is the prison we create for ourselves as we seek what we already have.
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The only way I can be angry at you is when I have thought, said, or done something that is unkind in my own opinion.
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Life is simple. Everything happens for you, not to you. Everything happens at exactly the right moment, neither too soon nor too late. You don’t have to like it. It’s just easier if you do.
BYRON KATIE