What is perfect health? The unraveling of all imagined states of mind.
BYRON KATIEWhat is perfect health? The unraveling of all imagined states of mind.
BYRON KATIEEvery stressful thought is a variation on a single theme: This shouldn’t be happening. I shouldn’t be having this experience. God is unjust. Life isn’t fair.
BYRON KATIEThere’s no way that a clear mind can live an unhappy life.
BYRON KATIEIn my experience, we don’t make thoughts appear, they just appear. One day, I noticed that their appearance just wasn’t personal. Noticing that really makes it simpler to inquire.
BYRON KATIEIt’s not a little thing to lose your identification and who you believe yourself to be.
BYRON KATIERealizing that people should lie when they do makes me a little more open-minded, a little more tolerant, when my child or my partner lies.
BYRON KATIEIt’s not the darkness that people fear; it’s what they imagine into the darkness.
BYRON KATIEIt’s difficult to seek other people’s love. It’s deadly. In seeking it you lose what is genuine. This is the prison we create for ourselves as we seek what we already have.
BYRON KATIELife just happens. It’s what you’re believing about life that makes you suffer.
BYRON KATIEWhen you become a lover of what is, the war is over.
BYRON KATIEAfter you’ve been doing inquiry for a while, if you have the thought “She doesn’t love me,” you just get the immediate turnaround with a smile: “Oh, I’m not loving myself in this moment.”
BYRON KATIEYou are the effect of your story, that’s all.
BYRON KATIENo-one can disappoint you, only your thoughts about them can.
BYRON KATIEBottom line is, if someone says something about me and it upsets me, it’s true.
BYRON KATIEAny story that you tell about yourself causes suffering. There is no authentic story.
BYRON KATIEBeing present means living without control and always having your needs met.
BYRON KATIE