black
grey
blue
red
brown
white

Whatever it takes for you to find your freedom, that’s what you’ve lived.

Byron Katie

After you’ve been doing inquiry for a while, if you have the thought “She doesn’t love me,” you just get the immediate turnaround with a smile: “Oh, I’m not loving myself in this moment.”
BYRON KATIE

Love Moments Myself Smile Thinking
The most important relationship is the mind’s relationship with itself. In other words, the ultimate – and, really, the only – relationship you have is the relationship with your own thoughts.
BYRON KATIE

Important Mindset Relationship Thinking
Nothing comes ahead of its time, and nothing ever happened that didn’t need to happen.
BYRON KATIE

Need Philosophy Time
You don’t experience anxiety unless you’re attached to a thought that isn’t true for you. It’s that simple.
BYRON KATIE

Anxiety Experience Simplicity Yourself
When you argue with reality, you lose, but only 100% of the time.
BYRON KATIE

Argument Lose Reality Time Yourself
The ego is terrified of the truth. And the truth is that the ego doesn’t exist.
BYRON KATIE

Ego Existence Terrify Truth
It’s difficult to seek other people’s love. It’s deadly. In seeking it you lose what is genuine. This is the prison we create for ourselves as we seek what we already have.
BYRON KATIE

Creation Difficult Genuine Love Ourselves People Prison Seek
The world is as you perceive it to be. For me, clarity is a word for beauty. It’s what I am. And when I’m clear, I see only beauty. Nothing else is possible.
BYRON KATIE

Beautiful Myself Perceive Possible World
When you realize that every stressful moment you experience is a gift that points you to your own freedom, life becomes very kind.
BYRON KATIE

Experience Freedom Kindness Moments Realize Stress
I didn’t fight or shame my thoughts, I questioned them, and they stopped shaming me.
BYRON KATIE

Fight Myself Shame Stop Thinking
When you say or do anything to please, get, keep, influence, or control anyone or anything, fear is the cause and pain is the result.
BYRON KATIE

Influence Pain Please Reason Result
Pay close attention to the particular thoughts you use to deprive yourself of happiness.
BYRON KATIE

Attention Close Happiness Pay Yourself
Thought the mind can justify itself faster than the speed of light, it can be stopped through the act of writing.
BYRON KATIE

Act Light Mindset Speed Thinking Writing
Just keep coming home to yourself, you are the one who you’ve been waiting for.
BYRON KATIE

Home Wait Yourself
How do I know it was meant to happen this way? Because it did.
BYRON KATIE

Known Myself
To me, health is a balanced mind. A balanced mind knows how to get enough rest, how to eat properly, how to exercise. I have come out as just a balanced human being, and I don’t know anything finer than that.
BYRON KATIE

Balance Exercise Fine Health Human Known Mindset

Whatever it takes for you to find your freedom, that’s what you’ve lived.

Related Topics

Popular Authors

Whatever it takes for you to find your freedom, that’s what you’ve lived.

Related Topics

Popular Authors

More Byron Katie Quotes