No one has ever been angry at another human being-we’re only angry at our story of them.
BYRON KATIEThe opening to reality, as it really is, is beauty.
More Byron Katie Quotes
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Any thought of discomfort or stress is an alarm that lets you know you’re believing an untrue thought.
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I can’t love you as you have been or will be. I can only love you as you are.
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If people are living their lives for security and comfort and pleasure, then mind’s every waking moment will be plotting those things. That’s how it stays identified – as a body, as a you.
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This is the time. This is the place. This is the vastness. Right here is paradise. Always. Always.
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Since the past is unreal and the future is unreal, all your thoughts are about nothing.
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When you become a lover of what is, the war is over.
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If I had a prayer, it would be this: “God, spare me from the desire for love, approval, or appreciation. Amen.”
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Our job is unconditional love. The job of everyone else in our life is to push our buttons.
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Spare yourself from seeking love, approval, or appreciation-from anyone. And watch what happens in reality, just for fun.
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You move totally away from reality when you believe that there is a legitimate reason to suffer”.
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After you’ve been doing inquiry for a while, if you have the thought “She doesn’t love me,” you just get the immediate turnaround with a smile: “Oh, I’m not loving myself in this moment.”
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Discomfort is the call to set yourself free.
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We do not mature through age. We mature in awareness.
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It doesn´t come later. Everything you´re supposed to do is here right now.
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The mind usually says, “I know, I know, I know.” But the “don’t-know mind” is where wisdom lives.
BYRON KATIE






