Forgiveness is discovering that what you thought happened, didn’t.
BYRON KATIEWe suffer only until we realize that we can’t know anything.
More Byron Katie Quotes
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A thought is harmless unless we believe it.
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Place only your kindest thoughts on everything you experience today. Meet yourself.
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Without an uninvestigated story, there’s only the perfection of life appearing as itself. You can always go inside and find the beauty that’s revealed after the pain and fear are understood.
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I can find only three kinds of business in the Universe: mine, yours, and God’s.
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When we love what is, it becomes so simple to live in the world. The world is exactly as it should be.
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No one has ever been angry at another human being-we’re only angry at our story of them.
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Stress is an alarm clock that lets you know you’re attached to something not true for you.
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It’s difficult to seek other people’s love. It’s deadly. In seeking it you lose what is genuine. This is the prison we create for ourselves as we seek what we already have.
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Put your stressful thoughts on paper, question them, and have a great life.
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Any stressful thought that you have about the planet, for example, shows you where you are stuck, where your energy is being exhausted in not fully meeting life as it is, without conditions.
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Realizing that people should lie when they do makes me a little more open-minded, a little more tolerant, when my child or my partner lies.
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The nature of mind is that it loves everything once it loves itself, just as it opposes everything when it opposes itself.
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If I had a prayer, it would be this: “God, spare me from the desire for love, approval, or appreciation. Amen.”
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This is the time. This is the place. This is the vastness. Right here is paradise. Always. Always.
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It makes sense that no one else can cause you pain. That’s your job.
BYRON KATIE