What would it be like to let go of wanting things to be other than they are?
BYRON KATIEWe suffer only until we realize that we can’t know anything.
More Byron Katie Quotes
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Since the past is unreal and the future is unreal, all your thoughts are about nothing.
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There’s no nightmare you can’t wake yourself up from.
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The world is nothing but my perception of it. I see only through myself. I hear only through the filter of my story.
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If you knew how important you are, you would fragment into a billion pieces and just be light.
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We don’t attach to things; we attach to our stories about them.
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All the advice you ever gave your partner is for you to hear.
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We suffer only until we realize that we can’t know anything.
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Mind changes, and as a result, the world changes. A clear mind heals everything that needs to be healed.
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In my experience, we don’t make thoughts appear, they just appear. One day, I noticed that their appearance just wasn’t personal. Noticing that really makes it simpler to inquire.
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The only thing you fear is the unreality that you yourself have invented.
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There are no physical problems-only mental ones.
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What you’re believing in the moment creates your suffering or your happiness.
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We say to others only what we need to hear.
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Every uncomfortable feeling, every pain, every moment of stress & suffering is for your own self-realization.
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Happiness is a clear mind. A clear and sane mind knows how to live, how to work, what emails to send, what phone calls to make, and what to do do to create what it wants without fear.
BYRON KATIE