“Researchers tell us that we have about sixty thousand thoughts a day.”

The challenges we’ve had personally and globally have been the catalysts needed to let go of old ways of being that aren’t the vibration of love.

What would our lives be like if we could all be happy no matter what?

When people are deeply happy they bring a sense of purpose with them wherever they go, whatever circumstances they are in. So if they’re changing the oil in the car, they bring a sense of joyful purpose even to that.

Put your attention on happiness by practicing the Happiness Habits each day.

The second doorway has to do with vitality. It’s about feeling alive, vital, and feeling the life-force flow through us. This doorway is also known as the creativity center and it houses a great sense of aliveness in it.

I wanted to know if we could live in that state of love, not just every so often, but as an ongoing reality. The answer is YES. There are people who are doing just that, and I wanted to share with the world how they’re consistently living in a state of love.

Gratitude is absolutely the way to bring more into your life.

I’ve come to see that I have two choices in how I approach change: I can either resist change or be open to what’s ahead and feel the peace that “all is well in the universe.” When I lean into the latter, I feel excited about the future.

Go for the sense of inner joy, of inner peace, of inner vision first and then all the other things from the outside appear.

Once you begin to understand and truly master your thoughts and feelings, that’s when you see how you create your own reality.

Love is your job description – no matter what you do for a living. If you ever feel unsure of what you’re supposed to do in a situation, here’s a good rule of thumb: always do what leads to greater love.

So if you have over-indulged during the holidays, for example, please don’t beat yourself up, but rather have compassion and forgiveness and perhaps, even try the Ho’oponono technique.

The first doorway (or chakra) is what I call in the book, the Doorway of Safety. This doorway relates to feeling safe in life and being present in the here and now. It’s only when we are really grounded and safe that we’re able to relax and open up our hearts.

We’re all here to live a fabulous life… a life of love, truth, and joy.We have the power to wake up to that. We have the power to say “I’m not just here to survive, I’m here to live the greatest life that can be lived”.

When you’re happy for no reason, you’re unconditionally happy. It’s not that your life always looks perfect – it’s just that however it looks, you’ll still be happy.

When you forgive, you heal your own anger and hurt and are able to let love lead again. It’s like spring cleaning for your heart.

One day you’ll grow tired of people who don’t love you back.

Master the morning and you will rule the day.

They say time is measured in days, months and beards.

Encouragement is awesome. Think about it. It has the capacity to lift a man’s or a woman’s shoulders. To breathe fresh air into the fading embers of a smoldering dream. To actually change the course of another human being’s day, week, or life.

We have a choice every day regarding the attitude we will embrace for the day. Life is 10% what happens to us and 90% how we react to it. Our attitude is everything.

If someone chooses what they love to do, there is no stress in their life. As they say, If you do what you love, you will never have to work a day in your life.

At the end of the day, it is about what you are doing in the film.

I have come to light the lamp of love in your hearts, to see that it shines day by day with added luster.