Any stressful thought that you have about the planet, for example, shows you where you are stuck, where your energy is being exhausted in not fully meeting life as it is, without conditions.
BYRON KATIEGratitude is what we are without a story.
More Byron Katie Quotes
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You would be amazed at who people are once you know yourself.
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If our thinking is clear, how could work or money be the problem? Our thinking is all we need to change.
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If you realized how beautiful you are, you would fall at your own feet.
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Happiness is the natural state for someone who knows that there’s nothing to know.
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The opening to reality, as it really is, is beauty.
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If you think the cause of your problem is ‘out there,’ you’ll try to solve it from the outside. Take the shortcut: solve it from within.
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It’s not your job to like me – it’s mine.
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Suffering over things that have happened to us is nothing more than an argument with the past.
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When you say or do anything to please, get, keep, influence, or control anyone or anything, fear is the cause and pain is the result.
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Bottom line is, if someone says something about me and it upsets me, it’s true.
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I am never unhappy, you can achieve that as well.
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I have never experienced a stressful feeling that wasn’t caused by attaching to an untrue thought. Behind every uncomfortable feeling, there’s a thought that isn’t true for us.
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When we believe in our thoughts, when we tell ourselves a story, we suffer. ‘My husband doesn’t respect me.’ ‘I should be thinner.’ Those are stories. When there’s no story, there’s no suffering.
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Our job is unconditional love. The job of everyone else in our life is to push our buttons.
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Spare yourself from seeking love, approval, or appreciation-from anyone. And watch what happens in reality, just for fun.
BYRON KATIE