There are no physical problems-only mental ones.
BYRON KATIEGratitude is what we are without a story.
More Byron Katie Quotes
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It’s for each of us to look at what we really do believe – what our belief system really consists of.
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I am never unhappy, you can achieve that as well.
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My experience is that the teachers we need most are the people we’re living with right now.
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Whatever it takes for you to find your freedom, that’s what you’ve lived.
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That’s what every uncomfortable feeling is for-that’s what pain is for, what money is for, what everything in the world is for: your self-realization.
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It’s difficult to seek other people’s love. It’s deadly. In seeking it you lose what is genuine. This is the prison we create for ourselves as we seek what we already have.
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Our parents, our children, our spouses, and our friends will continue to press every button we have, until we realize what it is that we don’t want to know about ourselves, yet. They will point us to our freedom every time.
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Thoughts are just what is. They appear. They’re innocent. They’re not personal.
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When you argue with reality, you lose, but only 100% of the time.
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You either believe what you think or you question it. There’s no other choice.
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Your suffering is never caused by the person you’re blaming.
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You can’t have your daughter as long as you have a concept of her. When you get rid of the concept, you meet your daughter for the first time. That’s the way this works.
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We cannot see what we don’t believe.
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If I had a prayer, it would be this: “God, spare me from the desire for love, approval, or appreciation. Amen.”
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Life is simple. Everything happens for you, not to you.
BYRON KATIE