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Meditation is the dissolution of thoughts in eternal awareness or pure consciousness.

Sivananda

Complete peace equally reigns between two mental waves.
SIVANANDA

Complete Mental Peace Wave
Music is the medium for expressing emotion. Music kindles love and infuses hope. It has countless voices and instruments. Music is in the hearts of all men and women.
SIVANANDA

Expression Heart Medium Men Music Voice Woman
Do not store in your brain useless information. Learn to unmind the mind. Unlearn whatever has been of no use to you. Then only can you fill your mind with divine thoughts.
SIVANANDA

Brain Divine Learning Mindset Thinking
Thinking of disease constantly will intensify it. Feel always ‘I am healthily in body and mind’.
SIVANANDA

Body Disease Health Intense Mindset Thinking
The benefits of Mouna (Silence) are incalculable.
SIVANANDA

Benefit Silence
Illness begins with I, Wellness begins with we.
SIVANANDA

Beginning Ourselves Sick
Arrogance is a mixture of impertinence, disobedience, indiscipline, rudeness, harshness, and a self-assertive nature.
SIVANANDA

Arrogance Harsh Nature Obedience Rude
Common sense is the fundamental factor in all spiritual disciplines. No rule is an eternal rule. Rules change from place to place, time to time and from one condition to another condition.
SIVANANDA

Condition Discipline Factor Forever Fundamental
Patient and regular practice is the whole secret of spiritual realization. Do not be in a hurry in spiritual life. Do your utmost, and leave the rest to God.
SIVANANDA

God Leaving Patience Practice Regular
The real spiritual progress of the aspirant is measured by the extent to which he achieves inner tranquility.
SIVANANDA

Achievement Measurement Reality Spirituality Tranquility
Your thoughts should agree with your words, and the words should agree with your actions. In this world people think one thing, say another thing, and do something else. This is horrible. This is crookedness.
SIVANANDA

Action Horrible People Thinking Word Yourself
Serve, Love, Give, Purify, Meditate, Realize.
SIVANANDA

Meditation Purity Realize Serve
Let each man take the path according to his capacity, understanding and temperament. His true guru will meet him along that path.
SIVANANDA

Capacity Himself Man Path Understand
A purified mind can grasp anything. It can dive deep into the subtlest subject and understand even transcendental things.
SIVANANDA

Mindset Purity Subject Transcendence Understand
Today is your own. Tomorrow perchance may never come.
SIVANANDA

Future Moments Present
Eating, drinking. sleeping, pro-creating. A little laughter, a lot of tears. Is this all there is to life? Don’t die like a worm on the surface of the planet. WAKE UP and be all that you can be, you are so much more than that.
SIVANANDA

Creation Drink Eat Planet Sleep Tears Wake Up Yourself

Meditation is the dissolution of thoughts in eternal awareness or pure consciousness.

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Meditation is the dissolution of thoughts in eternal awareness or pure consciousness.

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