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Meditation is the dissolution of thoughts in eternal awareness or pure consciousness.

Sivananda

You are already free. You only have to know and realize this truth.
SIVANANDA

Freedom Known Realize Truth
Be Good, Do Good.Do thou always without attachment perform action which should be done, for by performing action without attachment, man reaches the Supreme.
SIVANANDA

Attachment Goodness Man Performance Reach
Patient and regular practice is the whole secret of spiritual realization. Do not be in a hurry in spiritual life. Do your utmost, and leave the rest to God.
SIVANANDA

God Leaving Patience Practice Regular
When you have succeeded in enshrining God within your heart, you will see Him everywhere.
SIVANANDA

God Heart Himself Success
Love beautifies the giver and elevates the receiver.
SIVANANDA

Butterfly Love Receive
Put your heart, mind, and soul into even your smallest acts. This is the secret of success.
SIVANANDA

Act Heart Mindset Secret Success
Desire nothing, give up all desires and be happy.
SIVANANDA

Desire Give Up Happiness
Love expects no reward. Love knows no fear. Love Divine gives – does not demand. Love thinks no evil; imputes no motive. To Love is to share and serve.
SIVANANDA

Divine Expectation Love Reward Serve Share
Regular meditation opens the avenues of intuitional knowledge, makes the mind calm and steady, awakens an ecstatic feeling, and brings the practitioner in contact with the source of his/her very being.
SIVANANDA

Himself Intuition Knowledge Meditation Practice Regular Source
The harder the struggle, the more glorious the triumph. Self-realization demands very great struggle.
SIVANANDA

Demand Hard Struggle Success
Your duty is to treat everybody with love as a manifestation of the Lord.
SIVANANDA

God Manifestation Responsibility Treat
Illness begins with I, Wellness begins with we.
SIVANANDA

Beginning Ourselves Sick
The mental ability to concentrate is inherent to all; it is not extraordinary or mysterious. Meditation is not something that a Yogi has to teach you; you already have the ability to shut out thoughts.
SIVANANDA

Ability Inheritance Mental Mystery Shut Teaching Thinking
Arrogance is a mixture of impertinence, disobedience, indiscipline, rudeness, harshness, and a self-assertive nature.
SIVANANDA

Arrogance Harsh Nature Obedience Rude
Giving is the secret of abundance.
SIVANANDA

Abundance Secret Yourself
The practice of ‘asanas’ and ‘pranayama’ wards off disease and helps to maintain alertness.
SIVANANDA

Awareness Practice Yoga

Meditation is the dissolution of thoughts in eternal awareness or pure consciousness.

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Meditation is the dissolution of thoughts in eternal awareness or pure consciousness.

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