I love what I think, and I’m never tempted to believe it.
BYRON KATIEWhenever you think that your needs are not being met, you’re telling the story of a future.
More Byron Katie Quotes
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You can only see what you believe—nothing else is possible.
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The opening to reality, as it really is, is beauty.
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When we’re not defending and justifying, and we’re being very still, our answers can and do shock us.
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When we believe in our thoughts, when we tell ourselves a story, we suffer. ‘My husband doesn’t respect me.’ ‘I should be thinner.’ Those are stories. When there’s no story, there’s no suffering.
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It’s not what happens in life that bothers us. It’s what we’re believing about it that bothers us.
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If you realized how beautiful you are, you would fall at your own feet.
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To argue with reality is to argue with God.
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A thought is harmless unless we believe it.
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I see the goodness and beauty in everyone, and everything is a gift given for me and for all of us. If you don’t love it, question your mind until you do.
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It’s good that it hurts. Pain is the signal that you’re confused, that you’re in a lie.
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Happiness is a clear mind. A clear and sane mind knows how to live, how to work, what emails to send, what phone calls to make, and what to do do to create what it wants without fear.
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It’s not a little thing to lose your identification and who you believe yourself to be.
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My life is a contribution.
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When you believe that your problem is caused by someone or something else, you become your own victim.
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Peace doesn’t require two people; it requires only one. It has to be you. The problem begins and ends there.
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I can find only three kinds of business in the Universe: mine, yours, and God’s.
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You don’t get to vote on what is. Have you noticed?
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Until we know that death is equal to life, we live in fear.
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We say to others only what we need to hear.
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Gratitude is what we are without a story.
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The only time we suffer is when we believe a thought that argues with what is. When the mind is perfectly clear, what is is what we want.
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You’re never given more pain than you can handle. You never, ever get more than you can take.
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Everyone has equal wisdom. It is absolutely equally distributed. No one is wiser than anyone else.
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It’s not the problem that causes our suffering; it’s our thinking about the problem.
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There’s no way that a clear mind can live an unhappy life.
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Everyone in your life is a figment of your imagination–even you.
BYRON KATIE