It’s not possible to have a problem without believing a prior thought. To notice this simple truth is the beginning of peace.
BYRON KATIETo me, health is a balanced mind. A balanced mind knows how to get enough rest, how to eat properly, how to exercise. I have come out as just a balanced human being, and I don’t know anything finer than that.
More Byron Katie Quotes
-
-
It’s not easy to find your own way when you believe that you need love, approval, appreciation, or anything from your family. It’s particularly hard when you want them to see things your way.
BYRON KATIE -
Look at your life without the thought “Something terrible is going to happen.”
BYRON KATIE -
Peace doesn’t require two people; it requires only one. It has to be you. The problem begins and ends there.
BYRON KATIE -
What is perfect health? The unraveling of all imagined states of mind.
BYRON KATIE -
The last story: God is everything, God is good.
BYRON KATIE -
We suffer only until we realize that we can’t know anything.
BYRON KATIE -
When we question our thoughts, we see that the craziness was never in the world, but in us.
BYRON KATIE -
What we really believe is what we manifest. What we believe, we see.
BYRON KATIE -
It’s good that it hurts. Pain is the signal that you’re confused, that you’re in a lie.
BYRON KATIE -
It’s not a little thing to lose your identification and who you believe yourself to be.
BYRON KATIE -
When a thought hurts, that’s the signal that it isn’t true.
BYRON KATIE -
There’s no nightmare you can’t wake yourself up from.
BYRON KATIE -
You either believe what you think or you question it. There’s no other choice.
BYRON KATIE -
Every stressful thought is a variation on a single theme: This shouldn’t be happening. I shouldn’t be having this experience. God is unjust. Life isn’t fair.
BYRON KATIE -
If you want real control, drop the illusion of control; let life have you. It does anyway. You’re just telling yourself the story of how it doesn’t.
BYRON KATIE