What you’re believing in the moment creates your suffering or your happiness.
BYRON KATIEIt’s difficult to seek other people’s love. It’s deadly. In seeking it you lose what is genuine. This is the prison we create for ourselves as we seek what we already have.
More Byron Katie Quotes
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Nothing outside you can ever give you what you’re looking for.
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The whole planet is waiting for someone to do it first.
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Since the past is unreal and the future is unreal, all your thoughts are about nothing.
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What would it be like to let go of wanting things to be other than they are?
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You don’t experience anxiety unless you’re attached to a thought that isn’t true for you. It’s that simple.
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Spare yourself from seeking love, approval, or appreciation-from anyone. And watch what happens in reality, just for fun.
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A thought is harmless unless we believe it.
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The way to truly help someone is for me to not get immersed in their suffering.
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The miracle of love comes to you in the presence of the uninterpreted moment. If you are mentally somewhere else, you miss real life.
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What is perfect health? The unraveling of all imagined states of mind.
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You don’t get to vote on what is. Have you noticed?
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My life is a contribution.
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It’s not the problem that causes our suffering; it’s our thinking about the problem.
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Until we know that death is equal to life, we live in fear.
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If you think the cause of your problem is ‘out there,’ you’ll try to solve it from the outside. Take the shortcut: solve it from within.
BYRON KATIE






