We are never really in control. We just think we are when things happen to be going our way.
BYRON KATIEOur job is unconditional love. The job of everyone else in our life is to push our buttons.
More Byron Katie Quotes
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It’s for each of us to look at what we really do believe – what our belief system really consists of.
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My experience is that the teachers we need most are the people we’re living with right now.
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All the advice you ever gave your partner is for you to hear.
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The only difference between heaven and hell is believing a thought.
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You would be amazed at who people are once you know yourself.
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When a thought hurts, that’s the signal that it isn’t true.
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Put your stressful thoughts on paper, question them, and have a great life.
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If you realized how beautiful you are, you would fall at your own feet.
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I can find only three kinds of business in the Universe: mine, yours, and God’s.
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When you realize that every stressful moment you experience is a gift that points you to your own freedom, life becomes very kind.
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I have never experienced a stressful feeling that wasn’t caused by attaching to an untrue thought. Behind every uncomfortable feeling, there’s a thought that isn’t true for us.
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You don’t experience anxiety unless you’re attached to a thought that isn’t true for you. It’s that simple.
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The whole world is simply my story, projected back to me on the screen of my own perception. All of it.
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I’m most inspired whenever I hear of even the smallest act of human kindness.
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I believe in the power of every human being to end suffering.
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That’s where the fear comes from-from your uninvestigated thoughts.
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Every uncomfortable feeling, every pain, every moment of stress & suffering is for your own self-realization.
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Stress is an alarm clock that lets you know you’re attached to something not true for you.
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Everyone in your life is a figment of your imagination–even you.
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No-one can disappoint you, only your thoughts about them can.
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Every mind deserves to be free. When the mind is free, that’s the end of suffering.
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You either believe what you think or you question it. There’s no other choice.
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It’s not the problem that causes our suffering; it’s our thinking about the problem.
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To me, health is a balanced mind. A balanced mind knows how to get enough rest, how to eat properly, how to exercise. I have come out as just a balanced human being, and I don’t know anything finer than that.
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Whenever you think that your needs are not being met, you’re telling the story of a future.
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Until you can see everything in the world as your friend, your work is not done.
BYRON KATIE