In my experience, we don’t make thoughts appear, they just appear. One day, I noticed that their appearance just wasn’t personal. Noticing that really makes it simpler to inquire.
BYRON KATIESince the past is unreal and the future is unreal, all your thoughts are about nothing.
More Byron Katie Quotes
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Nothing terrible has ever happened except in our thinking. Reality is always good, even in situations that seem like nightmares. The story we tell is the only nightmare that we have lived.
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We never make a decision. When the time is right, the decision makes itself.
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Just keep coming home to yourself, you are the one who you’ve been waiting for.
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When you believe that your problem is caused by someone or something else, you become your own victim.
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If people are living their lives for security and comfort and pleasure, then mind’s every waking moment will be plotting those things. That’s how it stays identified – as a body, as a you.
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When you think that someone or something other than yourself needs to change, you’re mentally out of your business.
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Your most intimate relationship is the one you have with your thoughts.
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The world is as you perceive it to be. For me, clarity is a word for beauty. It’s what I am. And when I’m clear, I see only beauty. Nothing else is possible.
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I see the goodness and beauty in everyone, and everything is a gift given for me and for all of us. If you don’t love it, question your mind until you do.
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Until you can love what is – everything, including the apparent violence and craziness – you’re separate from the world, and you’ll see it as dangerous and frightening.
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Every mind deserves to be free. When the mind is free, that’s the end of suffering.
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The Ego’s job is to kill everything but itself.
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No one has ever been angry at another human being-we’re only angry at our story of them.
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Any stressful thought that you have about the planet, for example, shows you where you are stuck, where your energy is being exhausted in not fully meeting life as it is, without conditions.
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Spare yourself from seeking love, approval, or appreciation-from anyone. And watch what happens in reality, just for fun.
BYRON KATIE