We don’t attach to things; we attach to our stories about them.
BYRON KATIE
BYRON KATIE
More from Byron Katie
Spare yourself from seeking love, approval, or appreciation-from anyone. And watch what happens in reality, just for fun.
Byron KatieByron Katie I have had the privilege of losing everything.
Byron KatieByron Katie God, as I use the word, is another name for what is. I always know God’s intention: It’s exactly what is in every moment.
Byron KatieByron Katie I have never experienced a stressful feeling that wasn’t caused by attaching to an untrue thought. Behind every uncomfortable feeling, there’s a thought that isn’t true for us.
Byron KatieByron Katie The mind’s job is to validate what it thinks.
Byron KatieByron Katie If I want something, I go get it. Anything that I believe will stop me, I question.
Byron KatieByron Katie There’s no nightmare you can’t wake yourself up from.
Byron KatieByron Katie The world is what you believe it to be, and it changes as you change.
Byron KatieByron Katie Life is simple. Everything happens for you, not to you.
Byron KatieByron Katie To exclude anything that appears in your universe is not love. Love joins with everything. It doesn’t exclude the monster. It doesn’t avoid the nightmare – it looks forward to it.
Byron KatieByron Katie It’s not the problem that causes our suffering; it’s our thinking about the problem.
Byron KatieByron Katie We begin to not be human, as we’ve known it, any longer. But to be just creative minds and action, whereas right now we’re confused minds and actions, and our environment mirrors that back to us.
Byron KatieByron Katie It makes sense that no one else can cause you pain. That’s your job.
Byron KatieByron Katie When they attack you and you notice that you love them with all your heart, your Work is done.
Byron KatieByron Katie Whatever it takes for you to find your freedom, that’s what you’ve lived.
Byron KatieByron Katie The opening to reality, as it really is, is beauty.
Byron KatieByron Katie
Original quotes
From our community writers
We were dirt poor but we had each other. We didn’t need much to have a lot.
Brad NeatonBrad Neaton Always show kindness and love to others. Your words might be filling the empty places in someone else heart.
Alexander KandovAlexander Kandov One quick sip of your memory I let it slip, and I go on without you.
Emma SchippersEmma Schippers If the scars on my heart were visible to the naked eye, maybe you’d think twice about inflicting more.
Laura Natoli-KearneyLaura Natoli-Kearney I am getting better at forgetting you. I am slowly but steadily learning the art of forgetting you.
Juana GarciaJuana Garcia Paper and pen petrify me, for they pierce right through me, drawing deep blue blood, leaving me utterly cold.
Shreya JoshiShreya Joshi Spend time with people who get excited over even the smallest victories you earn.
Sonia SabnisSonia Sabnis I wonder if you were the poison or the antidote.
Ginnie BaleGinnie Bale
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