Regular meditation opens the avenues of intuitional knowledge, makes the mind calm and steady, awakens an ecstatic feeling, and brings the practitioner in contact with the source of his/her very being.
SIVANANDAThere is no end of craving. Hence contentment alone is the best way to happiness. Therefore, acquire contentment.
More Sivananda Quotes
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Man is a bridge between the two worlds – the visible and the invisible.
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The benefits of Mouna (Silence) are incalculable.
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The mental ability to concentrate is inherent to all; it is not extraordinary or mysterious. Meditation is not something that a Yogi has to teach you; you already have the ability to shut out thoughts.
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Illness begins with I, Wellness begins with we.
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Complete peace equally reigns between two mental waves.
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Individual Peace paves the way for world peace. The attainment of inner calm is the greatest work you can do for humanity.
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Your duty is to treat everybody with love as a manifestation of the Lord.
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Music is the medium for expressing emotion. Music kindles love and infuses hope. It has countless voices and instruments. Music is in the hearts of all men and women.
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The practice of ‘asanas’ and ‘pranayama’ wards off disease and helps to maintain alertness.
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Your sole purpose in life is to attain God-realization. All else is useless and worthless.
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Life is a series of awakenings.
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The mind is responsible for the feelings of pleasure and pain. Control of the mind is the highest Yoga.
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The mind is a product of experience. It is the result of past thinking and is modified by present thinking.
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Life is the unfolding of the latent capacities of the soul.
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The inward battle–against our mind, our wounds, and the residues of the past–is more terrible than outward battle.
SIVANANDA