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Children, everyone should try to wake up before five in the morning. The ideal time for spiritual practices like meditation and chanting is Brahma Muhurta. During this period, sattvic qualities are predominant in nature. Moreover, the mind will be clear and body energetic.

Mata Amritanandamayi

Related Topics

Children Meditation Morning Quality Wake Up Willing

Bagwalas

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Love is the only medicine that can heal the wounds of the world.
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Children, we should simplify our life’s needs and use the resulting savings for charity.
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Married life, if lived with the proper love and understanding, helps awaken the feminine within a man, and the masculine within a woman.
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Real love is the complete absence of any negative feelings towards anyone.
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Every night, contemplate: What good did I do today? How can I do better tomorrow?
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Animals too experience sorrow, love, anger and other emotions.
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Love is our true essence. Love has no limitations of caste, religion, race, or nationality. We are all beads strung together on the same thread of love. To awaken this unity-and to spread to others the love that is our inherent nature-is the true goal of human life.
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Just as food and sleep are necessary for the body, spiritual understanding is needed for a healthy mind.
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The intellect always cuts and divides like a pair of scissors. The heart sews things together and unites like a needle. The tailor uses both.
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God is standing at the door of every heart. Call Him. He is waiting to come in.
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Peace is not a product of an intellectual exercise. It is an inner blossoming that occurs with meditation.
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May your thoughts, words and actions arise from love.
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Make a firm decision: ‘Whatever happens, I will be happy. I will be strong. God is always with me.’
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The first step in spiritual life is to have compassion. A person who is kind and loving never needs to go searching for God. God rushes toward any heart that beats with compassion-it is God’s favorite place.
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Each and every object in Nature teaches us something. Renunciation and selflessness are the greatest lessons to learn from Nature.
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Our circumstances will continually change. It is out of our control. It is more important to change our attitude, which we have control of.
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