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Just as food and sleep are necessary for the body, spiritual understanding is needed for a healthy mind.

Mata Amritanandamayi

The change will only happen outside once we change within ourselves.
MATA AMRITANANDAMAYI

Change Ourselves
Traveling by bus, we see many things on the way and just let them pass by. Watch the thoughts of your minds in the same way.
MATA AMRITANANDAMAYI

See Thinking Travel Way Yourself
The first step in spiritual life is to have compassion. A person who is kind and loving never needs to go searching for God. God rushes toward any heart that beats with compassion-it is God’s favorite place.
MATA AMRITANANDAMAYI

Compassion Heart Life Place Spiritual
First, the human mind should be harmonized, then the harmony of Nature will spontaneously take place.
MATA AMRITANANDAMAYI

Harmony Human Mindset Place
Loving words and deeds are the best alms.
MATA AMRITANANDAMAYI

Love Offering Word
Happiness is within everyone, but we are not able to experience it because of our ego’s likes and dislikes.
MATA AMRITANANDAMAYI

Ego Experience Happiness Ourselves
If we have some pet animals, we should feed them also before taking our food. Perceive God in every living being and feed them with that attitude.
MATA AMRITANANDAMAYI

Animal Attitude Food God
As you perform good actions selflessly, true love will blossom, which will purify our emotional mind.
MATA AMRITANANDAMAYI

Emotional Goodness Mindset Performance Purify
Pray May all reach the shore of peace, spreading the sweet holy fragrance of Love and vibrations of unity and harmony.
MATA AMRITANANDAMAYI

Harmony Peace Prayer Reach Unity
Parents need to nourish spiritual values in their children from a very young age.
MATA AMRITANANDAMAYI

Age Need Nourish Parents Spiritual Value Young
You can only feel love by expressing it.
MATA AMRITANANDAMAYI

Expression Feeling Love Yourself
We human beings are born in ego, live in ego, are brought up in ego and will die in ego. We need a certain degree of vision when we live in this world for achieving and attaining our goals in life.
MATA AMRITANANDAMAYI

Achievement Born Ego Goal Human Life Live Vision World
In this universe it is Love that binds everything together. Love is the very foundation, beauty and fulfillment of life.
MATA AMRITANANDAMAYI

Beautiful Foundation Fulfill Life Love Togetherness Universe
Children, everyone should try to wake up before five in the morning. The ideal time for spiritual practices like meditation and chanting is Brahma Muhurta. During this period, sattvic qualities are predominant in nature. Moreover, the mind will be clear and body energetic.
MATA AMRITANANDAMAYI

Children Meditation Morning Quality Wake Up Willing
Look upon others as being part of yourself.
MATA AMRITANANDAMAYI

See Sight Yourself
Our educational system needs to give equal importance to the intellect and the heart.
MATA AMRITANANDAMAYI

Education Equality Heart Importance Intellectual Need System

Just as food and sleep are necessary for the body, spiritual understanding is needed for a healthy mind.

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Just as food and sleep are necessary for the body, spiritual understanding is needed for a healthy mind.

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