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Amidst sorrows, the only thing that enlivens us is optimistic faith. Never lose that faith.

Mata Amritanandamayi

Crying to God for five minutes is equal to one hour of meditation.
MATA AMRITANANDAMAYI

Cry Equality God Oneself
Pray: O Lord, make my eyes see only the good in everyone.
MATA AMRITANANDAMAYI

Eyes God Goodness Myself See Sight
Don’t be discouraged by your incapacity to dispel darkness from the world. Light your little candle and step forward.
MATA AMRITANANDAMAYI

Capacity Darkness Inspirational Kindness Worth Yourself
Children, meditation is not just sitting with our eyes closed. We should take every action as worship. We should be able to experience His presence everywhere.
MATA AMRITANANDAMAYI

Children Himself Meditation Presence Worship
In today’s world, human beings are dying and human machines are taking birth.
MATA AMRITANANDAMAYI

Death Human Machine World
Be like the honeybee who gathers only nectar wherever it goes. Seek the goodness that is found in everyone.
MATA AMRITANANDAMAYI

Goodness Kindness Seek
There are millions and millions of people who are thrown in the midst of poverty and starvation. Animals don’t die of starvation, only human beings.
MATA AMRITANANDAMAYI

Human People Poverty Starve
Understand this great truth: The happiness that comes from the pleasures of the world is but a minute reflection of the infinite bliss that comes from within your own Self.
MATA AMRITANANDAMAYI

Greatness Happiness Infinite Ourselves Reflection Truth Understand
While carrying responsibilities, never forget to smile.
MATA AMRITANANDAMAYI

Carry Forget Responsibility Smile
While eating, our attention should not be focused just on the taste. Imagine our chosen deity or guru is present within us and that we are feeding Him. This will turn eating into a spiritual practice.
MATA AMRITANANDAMAYI

Attention Eat Focus God Ourselves Practice Spiritual Taste
Pure love transcends the body. It is between hearts. It has nothing to do with bodies.
MATA AMRITANANDAMAYI

Body Heart Love Purity Transcendence
Intellectual prowess has its limitations. Thus, do not limit the scope of your learning to the realm of the intellect.
MATA AMRITANANDAMAYI

Intellectual Learning Limitation Scope Yourself
Look at Nature. Nature is a book from which we must learn. Each object in it is a page of that book.
MATA AMRITANANDAMAYI

Book Learning Nature Object Page
Love one another without any expectations. Then, there is no need to go anywhere in search of heaven.
MATA AMRITANANDAMAYI

Expectation Heaven Love Need Search
First, the human mind should be harmonized, then the harmony of Nature will spontaneously take place.
MATA AMRITANANDAMAYI

Harmony Human Mindset Place
Meditation increases our vitality and strengthens our intelligence. Our beauty is enhanced and our mental accuracy and health are improved. We gain the mental fortitude and patience to face life’s problems. Meditate! Only through meditation can we find the treasure we’re looking for.
MATA AMRITANANDAMAYI

Accuracy Face Intelligence Life Meditation Mental Strength Treasure

Amidst sorrows, the only thing that enlivens us is optimistic faith. Never lose that faith.

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Amidst sorrows, the only thing that enlivens us is optimistic faith. Never lose that faith.

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